Wash and dry the calamari. Bring pot of salted water to the boil for the pasta

Fry garlic and chilli in a little oil

Add calamari and cook on medium for 1 min. Add wine and let it evaporate

Add tomatoes and simmer on low for 30 mins. Start to cook pasta with 10 mins to go (this pasta usually takes quite long to cook, check instructions) turn on the oven to 180. Add parsley at the end

Prepare 4 large squares of baking paper. Drain pasta THREE mins before cooking time is up. Add to sauce and mix. Divide pasta equally on to baking paper. Wrap each one up like a parcel. Bake in the oven for 6-7 mins. No more or pasta will overcook