Kolmi shaag bhaaja (Water Spinach stir fried)

Name: Kolmi shaag bhaaja (Water Spinach stir fried)
Cuisine: American
Ingredients: 250 gms kolmi shaag; 1 tsp minced garlic; 1 tbsp peanuts; 1/4 th tsp paanch phoron/mustard,radhuni (ajmod); 1 tsp white sesame; 2 dry red chillies; 1 green chilli; 2 tbsp mustard oil; To taste salt; 1 pinch sugar

Kumkum Chatterjee @cook_12055532

#greenveg /post -3
Kolmi shaag has many health benefits.It is a powerhouse of nutrients and rich in iron,vitamins and calcium.It prevents anaemia,vitamin deficiencies and also helpful in diabetes and cancer.This delicious stir fried green leafy vegetable is enjoyed with plain rice.

Kumkum Chatterjee @cook_12055532

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Ingredients

250 gmskolmi shaag
1 tspminced garlic
1 tbsppeanuts
1/4th tsp paanch phoron/mustard,radhuni (ajmod)
1 tspwhite sesame
2dry red chillies
1green chilli
2 tbspmustard oil
To tastesalt
1 pinchsugar

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Steps

1

Chop shaag.Wash thoroughly and drain water completely through a strainer.Heat oil and fry 2 broken red chillies.Then fry the peanuts and set aside.Sprinkle mustard and radhuni or paanch phoron and fry the minced garlic.Add sesame seeds.Then add the chopped shaag.Add salt and pinch of sugar and toss.Cook till shaag is soft and well fried.
2

Add fried peanuts and dry red chillies and toss.Garnish with green chilli and serve with rice.