Zucchini Noodles (Zoodles) with Greek Sauce

Lately, because of severe migraines, I was advised to cut back on gluten. Since I love pasta, I decided to trick my senses by making zucchini noodles, or zoodles. They turned out amazing!
Zucchini Noodles (Zoodles) with Greek Sauce
Lately, because of severe migraines, I was advised to cut back on gluten. Since I love pasta, I decided to trick my senses by making zucchini noodles, or zoodles. They turned out amazing!
Steps
- 1
First, wash the zucchini thoroughly under cold running water. Dry them with a kitchen towel. Trim off both ends. Use a spiralizer to cut the zucchini into noodle shapes. There are different types of spiralizers, so follow the instructions for your tool.
- 2
Place the spiralized zucchini in a colander and sprinkle with a little salt. This will help season them and draw out excess water.
- 3
Meanwhile, make the Greek sauce by blending the feta, mint leaves, salt, pepper, and two tablespoons of Greek yogurt. For a thinner consistency, add a splash of milk.
- 4
Next, heat a little oil in a wok. Add the zucchini noodles and cook for 4-5 minutes. Remove from heat, pour in the feta sauce, and mix well. Serve immediately. Garnish with grated feta and a mint leaf.
- 5
Tip: For softer zucchini noodles, I’ve also tried boiling them in water for about 30 seconds. Then, drain and continue as above, cooking them in the wok for 2 minutes.
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