Pan fried salmon with sautéed veg
Miss Fluffy's Cooking (Angie's Italian Cooking) @missfluffy
Pan fried salmon with sautéed veg
Open in Cookpad AppSteps
- 1
Peel, chop and par boil potatoes. They must be just under cooked, check with a fork before draining. Set a side to cool down. Wash and remove seeds from courgette. Dry well and chop
- 2
Wash and chop up the pepper
- 3
Wash and dry the salmon well, check for bones
- 4
Add onions to pan and sweat them off. Add potatoes and cook for 3-4 mins to crisp up a bit. Add the rest of the veg
- 5
Add salt, pepper and thyme. Cook for another 3-4 mins while you cook the salmon
- 6
Add salmon skin side down to a hot pan. Leave it to cook for a few mins until golden underneath, lift up slightly to check. Add a bit of salt then turn over and cook the other side for about 2-3 mins. Don't over cook it.
- 7
Plate up and enjoy :)
Cooksnaps
Cookpad UK member and ambassador living in Italy.Check out my website! www.angiesitalianhomecooking.comGo follow me on...Instagram: angies_italian_cookingI love food, I love cooking. I've learnt how to cook different things but especially how to cook Italian food. I've been living in Italy for a number of years now. My Italian husband approves of my cooking so I can't be too bad in the kitchen! If anyone has a question or recipe request, feel free to ask :) I aim to share my Italian cooking, entwined with a few other recipes. If you bookmark my recipes, please give me a like or a comment. Thanks :) Fluffy XXX
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https://cookpad.wasmer.app/us/recipes/9676807
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