My Beetroot Hummis picnic Dip. 😻

Name: My Beetroot Hummis picnic Dip. 😻
Total time: 3000 s
Yield: 4 servings
Cuisine: British
Ingredients: 1/2 cup Cooked Chic peas; 1 Avocado chopped; Squeeze a lemon about 1 tbls; 2 good sized Garlic Cloves; 1 tsp red pepper flakes; 1/2 tsp real salt; 1/2 Tsp cumin; 1 little black pepper; 2 thick slices of Beetroot; 3 tbls reserved water from the chic peas; 4 heaped tbls Authentic Greek yogurt; 1 tbls Virgin olive oil; Red pepper flakes for topping; 1 tbls virgin olive oil for topping too

Maureen 😀 @Moe131

Liverpool England

This is lovely with a peppery taste. So nice for a picnic.
#SummerChallenge1#Lunch#Snack

Maureen 😀 @Moe131

Liverpool England

This is lovely with a peppery taste. So nice for a picnic.
#SummerChallenge1#Lunch#Snack

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Ingredients

50 minutes

4 servings

1/2 cupCooked Chic peas
1Avocado chopped
Squeezea lemon about 1 tbls
2good sized Garlic Cloves
1 tspred pepper flakes
1/2 tspreal salt
1/2 Tspcumin
1little black pepper
2thick slices of Beetroot
3 tblsreserved water from the chic peas
4heaped tbls Authentic Greek yogurt
1 tblsVirgin olive oil
Red pepper flakes for topping
1 tblsvirgin olive oil for topping too

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Steps

50 minutes

1

Boil the chic peas with 2 bay leaves, water 3 inch above chic peas, a little fresh basil or dried also salt a good pinch. Boil for 40 minutes.
2

Ingredients.
3

Crush and cut up the Garlic and Beetroot, avocado into small pieces. Rinse the chic peas in cold water and leave to strain. add to the blender and add the yogurt.
4

Add all these with the chic peas when cooked to the blender and mix everything together including the 3 tbls water reserved from the chic peas. Blend into a pulse and thickness that you want. If too thick just add a little more virgin olive oil and another tbls yogurt.
5

Add to dip bowls and dip trail mix Crackers. Or any seeded crackers will be nice. Add to a jar with a lid keep in the fridge until using it.

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Cooksnaps

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Maureen 😀 @Moe131

on July 13, 2019 12:47

Liverpool England

Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜