Bitter gourd (karela) #veg green #golden apron

Name: Bitter gourd (karela) #veg green #golden apron
Cuisine: American
Ingredients: 250 gm bitter gourd; 1 onion chopped; 1/4 tablespoon haldi/turmeric powder; 1 tablespoon red chilli powder; 1/2 tbsp coriander powder; 1 tablespoon amchoor powder; 1/2 tsp sugar (optional); to taste Salt; 1/2 tsp jeera/ cumin; 4 tsp oil

Rekha Rathi @RRRM

Bitter gourd is very good for health it is especially controlling blood sugar . It is easy to cook.

Rekha Rathi @RRRM

Bitter gourd is very good for health it is especially controlling blood sugar . It is easy to cook.

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Ingredients

250 gmbitter gourd
1onion chopped
1/4 tablespoon haldi/turmeric powder
1 tablespoonred chilli powder
1/2 tbspcoriander powder
1 tablespoonamchoor powder
1/2 tspsugar (optional)
to tasteSalt
1/2 tspjeera/ cumin
4 tspoil

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Steps

1

Wash the bitter gourd and cut in the small pieces and put of 1/2 salt and haldi and keep aside for 30 minutes and hand wash the better route for 3 to 4 times completely the salt comes out and keep aside
2

In a pan put oil and add jeera onion and karela fry for 5 minutes and add haldi red chilli powder coriander powder amchoor powder and salt and fry for 5 minutes then add sugar and cover and cook for 2 minutes.
3

The karela sabji is ready serve with chapati.