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Punjabi Malai Palak
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A picture of Punjabi Malai Palak.

Punjabi Malai Palak

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865

#greenveg
Tasty and nourishing iron rich- protein rich dish.

#greenveg
Tasty and nourishing iron rich- protein rich dish.

Read more

Punjabi Malai Palak

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865

#greenveg
Tasty and nourishing iron rich- protein rich dish.

#greenveg
Tasty and nourishing iron rich- protein rich dish.

Read more
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Ingredients

2 servings
  • 2 cupschopped spinach
  • 50 gmyellow moong dal
  • 1 tspgreen chillies-ginger paste
  • 1/4 tspturmeric powder
  • 2 tbspghee
  • 1medium onion finely chopped
  • 1/2 tspred chilli powder
  • 2-3 tbspfresh curd
  • to tasteSalt
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Steps

  1. 1

    Wash & soak moong dal for 10 mins. In kadhai add chopped spinach,soaked moong dal, turmeric powder and green chillies ginger paste mix and add 11/2 cup water and cook.

    A picture of step 1 of Punjabi Malai Palak.
    A picture of step 1 of Punjabi Malai Palak.
    A picture of step 1 of Punjabi Malai Palak.
  2. 2

    When dal is cooked it should be soft and mixture thickens.. Mash it.

    A picture of step 2 of Punjabi Malai Palak.
  3. 3

    In another kadhai add heat ghee add chopped onion and saute for 1 min. Add red chilli powder and saute for 1/2 mins. Add salt and cooked spinach- dal mixture. Mix well. Transfer in another kadhai.

    A picture of step 3 of Punjabi Malai Palak.
    A picture of step 3 of Punjabi Malai Palak.
  4. 4

    Cook for 2 -3 mins Add beaten curd and little water to make creamy mixture.

    A picture of step 4 of Punjabi Malai Palak.
    A picture of step 4 of Punjabi Malai Palak.
  5. 5

    Serve hot nutritious, delicious Punjabi Malai Palak with Parathas.

    A picture of step 5 of Punjabi Malai Palak.
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Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
on July 19, 2019 05:20

Comments (6)

Deepti Patil
Deepti Patil @cook_17037446
March 16, 2020 13:57
instead of curd we can use homemade malai?
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