Punjabi Malai Palak

Name: Punjabi Malai Palak
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cups chopped spinach; 50 gm yellow moong dal; 1 tsp green chillies-ginger paste; 1/4 tsp turmeric powder; 2 tbsp ghee; 1 medium onion finely chopped; 1/2 tsp red chilli powder; 2-3 tbsp fresh curd; to taste Salt

Jasmin Motta _ #BeingMotta @cook_12567865

#greenveg
Tasty and nourishing iron rich- protein rich dish.

Jasmin Motta _ #BeingMotta @cook_12567865

#greenveg
Tasty and nourishing iron rich- protein rich dish.

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Ingredients

2 servings

2 cupschopped spinach
50 gmyellow moong dal
1 tspgreen chillies-ginger paste
1/4 tspturmeric powder
2 tbspghee
1medium onion finely chopped
1/2 tspred chilli powder
2-3 tbspfresh curd
to tasteSalt

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Steps

1

Wash & soak moong dal for 10 mins. In kadhai add chopped spinach,soaked moong dal, turmeric powder and green chillies ginger paste mix and add 11/2 cup water and cook.
2

When dal is cooked it should be soft and mixture thickens.. Mash it.
3

In another kadhai add heat ghee add chopped onion and saute for 1 min. Add red chilli powder and saute for 1/2 mins. Add salt and cooked spinach- dal mixture. Mix well. Transfer in another kadhai.
4

Cook for 2 -3 mins Add beaten curd and little water to make creamy mixture.
5

Serve hot nutritious, delicious Punjabi Malai Palak with Parathas.