Mint leafs

pomegranate seeds (about 170 grams) • lemon • lemon-lime soda (such as 7UP) • fresh mint leaves (about 10 grams)

fresh mint leaves • apple (thinly sliced) • orange (sliced) • lemon (sliced) • lemon juice (about 100 ml) • sparkling apple drink (about 1 liter) • lemon-lime soda, such as 7UP or Sprite (about 1 liter) • Ice, as desired

large cups cooked chickpeas (about 600 grams) • small container plain yogurt (about 5 ounces or 150 grams) • large cup tahini (about 4 ounces or 120 ml) • white vinegar (about 30 ml) • Juice of 1 large lemon • salt, or to taste • small clove garlic, minced • Orange color: 1 small carrot, chopped and boiled for 5 minutes • Green color: 1/2 large cup cooked green peas (about 2.5 ounces or 75 grams), boiled for 5 minutes • Green color: 5 leaves of mint, or use parsley, spinach, or avocado • Yellow color: 1 teaspoon turmeric or natural saffron (saffron is preferred) • Red color: 1 red bell pepper and 1 tablespoon red pepper paste (about 15 grams) •

kofta (a mix of ground lamb and ground beef with chopped parsley and spices, prepared by your butcher) • For seasoning the kofta: • medium onion, grated • garlic, grated • fresh mint leaves, chopped (leaves only) • salt • meat seasoning • black pepper and a pinch of ground red pepper • ground cardamom • grill seasoning (optional, if available) • For greasing the baking dish: 1 tablespoon butter • Also add: 1 cup hot water (about 240 ml) plus the juice from the grated onion •

hummus • falafel • potato sticks (potato chips) • avocado • mixed greens with green leaf lettuce, white cabbage, and red cabbage • tomato and mint • tahini • dried mint • sumac • za'atar • sesame seeds • nigella seeds

ground beef, with a little fat (about 500 grams) • small onion, finely grated • medium garlic clove, minced • tomato, juiced or very finely grated • fresh cilantro, finely chopped (or about 10 sprigs) • fresh parsley, finely chopped (or about 10 sprigs) • dried mint, crushed (or 5 fresh mint leaves, finely chopped) • small green chili pepper, very finely chopped • ground black pepper • meat spice blend (if available) • Salt, to taste

Potato Ingredients • coarse bulgur (about 340 grams) • large potatoes, peeled and diced • fresh mint leaves • onion, chopped • red pepper paste • dried marjoram • ground cumin • Salt and black pepper • Potato Spice Mix • mixed spice blend • Salt and black pepper •

oxtail, cut into pieces (1 kg) • mixed bell peppers, sliced into rings (0.5 kg) • large onion, grated • garlic cloves • Black pepper • Salt • Cardamom • cinnamon • Thyme • Rosemary • Thyme • Fresh mint leaves, for garnish •

lamb (or beef), finely ground twice (500 grams) • fine white bulgur (about 160 grams) • olive oil (120 ml) • small onion • fresh marjoram or basil leaves • fresh mint leaf • Very thin slice of lemon peel • Salt • Kibbeh spice blend (In Lebanon, southern spice blends are popular for kibbeh. Use your favorite kibbeh spices if available.)

For the kibbeh: • fine brown bulgur, washed, soaked for 1 hour, and drained • yellow split lentils, washed several times and drained • medium white onions, finely chopped • tomato paste • red pepper paste • paprika • ground cumin • Salt • olive oil • olive oil (divided) • vegetable oil •

fine bulgur wheat (about 560 grams) • lean beef (about 1 kilogram) • onion, quartered • cold water (about 45 ml) • fresh mint leaves • lemon • Black pepper, to taste • Salt • lean ground beef (about 500 grams) • Black pepper • Salt • Kibbeh filling ingredients •

fish fillet pieces • To poach the fish: • parsley • cilantro • lemon slices with peel • Salt, black pepper, and cumin to taste • For the kofta mixture: • large boiled potato • chopped parsley leaves (about 15 grams) • chopped cilantro leaves (about 4 grams) • chopped fresh mint leaves (about 5 grams) • egg •

chicken breasts, cut into strips • Juice of 1 lemon • natural vinegar • orange juice (optional) • salt • black pepper • mixed spices • hot curry powder (optional) • paprika • small container plain yogurt • dried mint • olive oil •