Basic

Rice cakes (tteok) • Carrot • Mushrooms • Garlic scape • Green onion • Onion • Minced garlic • Sesame oil • Toasted sesame seeds • Soy sauce • Agave syrup (or oligosaccharide / sugar) • Cooking wine •

golden pompano fish • lime • garlic cloves • ginger • cilantro • salt • pepper • cooking spray oil/ olive oil • lettuce • nuoc cham dipping sauce

wheat tortilla or your favorite one • sliced avocado • sliced sweet tomato • Spinach • Pesto sauce • Balsamic glaze • Option a little chipotle dressing

Tortilla • Tomato sauce • Cherry tomato • Bococini cheese • Basil • Olive oil

Water • Coin/cubes of soup stock • Rice cake • Dumpling • Eggs • Minced garlic • Green onion

Finely grated zest of 1 lemon • lemon juice • white vinegar (optional) • ground turmeric • garlic clove, finely grated • sugar • Kosher salt (such as Diamond Crystal) • plain Greek yogurt • mayonnaise • finely chopped dill • cooked chicken (rotisserie chicken also works), shredded (about 3 cups)

whole (1.8kg) Turbot • Fresh parsley • Fresh thyme • Fresh oregano • large lemon • Olive oil • Lemon juice • cloves, sliced and toasted Garlic • Salt • Black pepper

acorn squash • small onion chopped • green pepper chopped • oregano • ground sausage • Cheese (your choice) for topping

chicken • chopped red onion • chicken broth • diced tomatoes with green Chile peppers • taco seasoning • cornstarch • cold water • shredded Mexican blend cheese • tri-color tortilla strips (found in salad dressing, salad toppings isle of grocery store) • finely chopped cilantro (optional)

ground chuck • dehydrated onions • salt • ground white pepper • ground black pepper • mayonnaise divided • yellow prepared mustard divided • Heinz tomato ketchup divided • large tomato • hamburger buns • To taste salt and pepper for tomato • bread and butter pickle stackers

Sourdough bread • Cream cheese • Smoked salmon • Onion (thinly sliced) • Dried dill

Strawberry • White chocolate • dark chocolate • coconuts oil • Marshmallows • Other fruits if you like

rolled oats • (fresh made) pumpkin puree • eggs • sun flower oil • (fresh) unsweeted apple sauce • coconut blossom sugar or brown sugar • baking powder • biscof spices or 1 tb cinnamon and ginger • salt

Apples • Cinnamon (optional) • Few drops lemon juice • Few drops of water • Sugar to taste (optional, I did not use it)

shaved steak • red bell pepper • white onion • green bell pepper • white mushroom • Worcestershire sauce • garlic powder • thin provolone • light mayo • Greek yogurt • Worcestershire sauce • Garlic powder, salt, pepper to taste

spaghetti • medium tomatoes • medium shallot • minced garlic • butter (about 3 tbsp) • olive oil • Salt to taste

chicken thighs • spring onions • yakitori sauce

greek yoghurt, chilled • yellow lemon cucumbers in 1/4” horizontal slices, chilled • peeled shallot, chilled • peeled garlic clove, chilled • Moroccan salted pickled lemon wedge, chilled • cumin seeds • fresh slivered fresh basil leaf • freshly crushed green peppercorns

Mayonnaise • Chopped scallions • Chopped onion • Chopped pickled jalapeños • Chopped olives • Lemon zest • Salt • Black pepper

Eggs • Carrot • Cooking oil • Cooking wine • Salt • Pepper

Rice • Eggs • Cooking wine • Salt • Pepper • Sesame oil

pork collar (Thinly Sliced) • beansprouts • Mushrooms • Spring Onions • shoyu • mirin • Chinese cooking wine/sake • perilla oil/toasted sesame seed oil • White pepper

Eggs • Milk • Butter • Potato • Carrot • Bacon • Sugar • Salt

Potato • Pea • Butter • Salt • Pepper

Tomatoes • Eggplant • Zucchini pumpkin • Salt • Black Pepper • Parsley powder • Olive oil • Tomato • Garlic • Onion • Tomato sauce • Water •

tuna • Cooked spaghetti noodles • bacon flavored alfredo sauce • ranch dressing • chopped fresh spinach • Salt • Ground black peppercorns • Veggie blend seasoning mix • Tony Chachere creole seasoning • Paprika • Onion powder • Garlic powder •