pillsbury crescent rolls • sugar • bars cream cheese (softened) • cinnamon • sugar • vanilla extract

microwaveable cauliflower florets, use only 1 1/4 cups of cooked cauliflower • low fat cottage cheese • low fat cream cheese • ranch dressing powder • fresh garlic • Salt and pepper to taste

self raising flour • stalk (or unsalted butter) • caster sugar • medium eggs • vanilla extract • baking powder • cocoa powder (sieved) • milk • milk chocolate broke into pieces • butter (unsalted) • icing sugar (sieved) • cocoa powder •

eggs • sugar • apples • flour • backing powder • Butter • Cinnamon • Sugar powder • Vanilla sugar or extract

melted butter • flour • sugar • baking powder • salt • buttermilk

large egg at room temperature • extra virgin olive oil • milk • tapioca flour • grated feta cheese • salt (or more to taste) • 24-well or or two 12-well mini muffin tins

servings of any whole grain pasta • minced garlic • diced onion • tomato • baby spinach • grated Parmesan • salt • pepper • olive oil • butter

eggs • Generous sprinkle of Dried Minced Onion • Generous sprinkle of Mrs Dash original • Shredded Mozzarella cheese • Real Bacon Bits (not the crunchy one) • Wrap of your choice

rice • water

Bread • Fresh milk • Melted butter • Eggs

金瓜 Pumpkin (300g) • 排骨 Pork ribs (300g) • 米 Rice (1 cup) • 蒜米 Minced garlic (1 teaspoon) • 酱清 Light soy sauce (1 tablespoon) • 胡椒粉 Pepper powder

eggplant, sliced • Olive oil • tin of crushed tomato with basil • Parmesan and cheddar grated and mixed together • Dried oregano

old fashioned oats • pecans, chopped • squares dark chocolate broken into small pieces or grated • raisins, dried cherries or cranberries • Milk of your choice to cover oatmeal

cooked rice • unsalted butter • carrots, shredded • sweet onion, finely diced • garlic powder • salt (or more to taste) • unsalted butter • flour • and 1/2 cups milk • Dashi stock (or chicken stock) • chicken bouillon, crushed • mushrooms, roughly chopped •

dry pasta of your choice • heavy cream • tspn of Italian seasoning • tspn of salt and pepper • tspn of hing • Sprinkle of pepper flakes (optional) • butter • parmesan cheese

beef or chicken bones • Carrots • Onions • Water • Celery • Parsley

Redman Super Sponge Cake Mix • cocoa powder • large eggs • buttermilk • butter, melted • Red food coloring • Philadelphia cream cheese (250g) • castor sugar (i used fine table sugar) • vanilla essence • tbpn whipped cream

broth from cube: mushroom, chicken, turkey, beef, shrimp • Pan drippings if any • butter, lard or margarine • all purpose flour • corn starch • water • Pepper to taste • No salt added

eggs • soy sauce • rice vinegar • water • chilli garlic sauce • packaged Chinese noodles of your choice • vegetable oil • chicken breasts • thinly sliced onion • thinly sliced green onions • minced garlic • vegetable oil •

Chicken Wings • Swiss Soy Sauce • Dark Soy • Sweet Vinegar • Maltose • Salt • Water • Assorted Vegetables • Chinese Wine

eggs • Salt and pepper

chicken thighs • Red enchilada sauce or a jar of salsa • chickpeas • cream cheese • Taco seasoning (to coat the chicken) • Shredded cheese of your preference • Topping options: sliced avocado, cilantro, diced tomatoes, jalapeno

meat (beef shank preferred, ok with stew meat, chicken, pork shoulder) • yellow onion • carrot • each of a few vegetable (potato, cauliflower, mushroom, kabocha, celery,etc) • garlic cloves, chopped • chilli pepper like Serrano pepper or habanero pepper • Japanese curry cubes • each of Worcestershire (optional) and soy sauce

chicken • greenbeans • knorr rice sides, cream of chicken • cream of chicken

Chicken wing • Lemon • (Season chicken) • Salt • Grated garlic • Black pepper as you like • Starch • (Teriyaki sauce) • Eel sauce • White sesame as you like

red beans (1 can) • dry tri-color rotini pasta • small carrots (peeled and sliced) • green pepper (diced) • vegetable broth • diced tomatoes • tspn of thyme • tspn of rosemary • Salt and pepper to taste • tspn of hing (asafoetida) • bay leaf • olive oil •