Vegetable soup 🍲

Name: Vegetable soup 🍲
Total time: 1800 s
Yield: 3-4 servings
Cuisine: American
Ingredients: 15.5 oz red beans (1 can); 1 cup dry tri-color rotini pasta; 2-3 small carrots (peeled and sliced); 1/2 green pepper (diced); 32 oz vegetable broth; 1/3 cup diced tomatoes; 1 tspn of thyme; 1 tspn of rosemary; Salt and pepper to taste; 1/4 tspn of hing (asafoetida); 1 bay leaf; 3 tbsp olive oil; 2 tbsp TVP (optional)

Veggie K @VeggieK

With winter around the corner, this delicious soup is going to keep your heart warm and your belly satisfied.
Packed with tons of flavor, vitamins and protein and put together in under 30 minutes!

Veggie K @VeggieK

With winter around the corner, this delicious soup is going to keep your heart warm and your belly satisfied.
Packed with tons of flavor, vitamins and protein and put together in under 30 minutes!

Saved

Ingredients

30 minutes

3-4 servings

15.5 ozred beans (1 can)
1 cupdry tri-color rotini pasta
2-3small carrots (peeled and sliced)
1/2green pepper (diced)
32 ozvegetable broth
1/3 cupdiced tomatoes
1tspn of thyme
1tspn of rosemary
Salt and pepper to taste
1/4tspn of hing (asafoetida)
1bay leaf
3 tbspolive oil
2 tbspTVP (optional)

Saved

Steps

30 minutes

1

Assemble and prep all ingredients.
2

In a deep pot, heat up 3 tbsp of olive oil and add carrots and peppers. Mix well and cook covered for 4 minutes.
3

After 4 minutes, add thyme, rosemary, hing, salt and pepper and mix well. Cook covered for another 2 minutes.
4

Add diced tomatoes and vegetable broth, adding 1-2 cups of water for a runnier soup.
5

Optionally, add 2 tbsp of TVP for extra protein and texture.
6

Cook covered until soup is boiling. Then, add the bay leaf and 1 cup of dry pasta and cook according to package instructions, turning heat off 2-3 minutes early.
7

Add red beans and let soup covered for an additional 5 minutes.
8

Serve warm with a side of crackers and enjoy !