Cheese slice

small slice sourdough bread • spreadable brie cheese • thin slices of pear

squash, 8 top to bottom slices each, sliced like an apple, pit removed • salted bacon • cheddar cheese, 1/8th “ thickness

chicken breasts, thinly sliced • zucchini, sliced on a diagonal into thin ovals • yellow squash, sliced on a diagonal into thin ovals • asparagus, trimmed • bell peppers, sliced into strips • shredded mozzarella • olive oil • garlic powder • onion powder • Italian seasoning • salt • black pepper

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

(about 250g), sliced Spicy Italian chicken sausage • g, diced Sweet potatoes • g, diced Carrots • Olive oil • Salt • (plus extra for cottage cheese) Black pepper • Garlic powder • Onion powder • Paprika • Cottage cheese • Hot honey

Greek yogurt • Keto garlic sauce • cream cheese • soy • carrot, grated and sliced • dried mint

Lettuce • Sliced onions • Sliced tomatoes • Sliced cheese • Dill pickle

Unsalted butter • large (about 3 lbs.), peeled and thinly sliced Red or yellow onions • teaspoon, plus more to taste Kosher salt • Beef stock • Chardonnay wine • Dry sherry • All-purpose flour • teaspoon, plus more to taste Black pepper • thick, from 1 loaf) Store-bought baguette • Freshly shredded Gruyère cheese

whole fresh pineapple • thin sliced bacon • Teriyaki sauce • smoked gouda cheese

Mayonnaise • water • rotini or bowtie pasta • lemon juice • crumbled bleu cheese • minced garlic • green onions • sliced black olives • red grapes, sliced in half • salt • white pepper

chicken breast, cubed • buffalo sauce • Worcestershire sauce • chicken bullion • Garlic powder • red bell peppers • onion • pasta • cottage cheese • cream cheese • shredded cheddar • parmesan cheese •

Prepared graham cracker crust • Cream cheese • Sugar • Vanilla extract • Whipped topping or heavy cream • Chocolate spread (your choice) • –6, sliced Fresh strawberries cut to choice

mushrooms, sliced • medium onion, sliced vertically • medium green bell pepper, sliced • tomato • oil • butter • Salt, to taste • Black pepper, to taste • Bread • Mayo • Cheese (American or provolone)

Cheddar cheese or your favorite cheese • thin slices of sweet onion • whole pecans • mayonnaise

Large Cucumber - peels and de seeded then sliced • a sweet cherry tomatos - Cut in half or quarters • green olives sliced in half • Red Onion Finely Sliced • Feta Cheese- cut into Cubes • Large Bunch of freesh mint - picked off the stem and chopped • Olive Oil • Red wine Vinigar • Dijon Mustard • Dried Oregano • Large pinch Salt and Black Pepper • Garlic Minced

medium cauliflower (or 1 block of extra-firm tofu) • honey • chili powder • soy sauce • drizzle of extra-virgin olive oil • butter • lemon, juiced • garlic, minced • extra-virgin olive oil • balsamic vinegar • shallots, minced • chopped cilantro •

chicken wings • olive oil • garlic, sliced • onion, finely diced • paprika powder • fresh oregano, chopped • salt • ground pepper • /1/3 cup of your favorite blue cheese • plain yogurt, no fruit flavor, and no sugar • apple cider vinegar or wine vinegar • garlic powder •

Salt and black pepper • cheese tortellini • small red onion thinly sliced • (10 -12 ounces) drained sliced roasted red peppers • salami or soppressata cut into bite sized pieces • extra virgin olive oil • balsamic vinegar • Crushed red pepper • big handfuls baby arugula

package cheese tortellini • milk • Velveeta cheese cubed (personally I think 4 oz would be plenty) • Italian type shredded cheese. Mozzarella, provolone, or Italian blend • olive oil • garlic cloves chopped • pepperoni slices quartered, plus additional whole pepperoni for topping • italian seasoning • pizza sauce • Additional pepperoni slices for topping • Mozzarella cheese

pizza base • Some baby spinach • small onion • Some slices of serrano ham • red piquillo peppers • gorgonzola cheese • little bit of olive oil • Some sesame seeds

salt • chicken bouillon • a package of fettuccine pasta • butter • smoked sausage sliced (I like using cheddar smokies) • diced onion • herb and garlic Boursin cheese • grated Parmesan cheese • pasta water • Salt and pepper to taste

angel food cake cut into cubes • strawberries divided, cored, sliced • cream cheese softened • + 2 cups Cool Whip (2 cups for topping) • cheesecake pudding (or vanilla) prepared with 3 cups of milk • Strawberry Pie Filling 21 ounce

large Potato (sweet potato or any type) • Eggs • Melted butter or olive oil • Cream cheese (optional) • Salt • Black pepper • Turmeric • + 1 cup (for cooking) Water • Sesame seeds • Basil, mint, or bitter leaf (for side)

chicken sausages (pre-cooked), sliced • olive oil or butter • medium onion, finely diced • minced garlic • uncooked brown rice (long-grain or jasmine-style brown rice works best) • chicken broth (plus a splash more if needed) • –3 ½ cups fresh spinach, roughly chopped • milk (or half-and-half) • shredded cheese (cheddar, mozzarella, or Parmesan) (or about ⅓ cup cream cheese) • salt & pepper, to taste

baked chicken breasts, cut across the grain in 3/4” thick slices, 12 small portions, 50 grams each • small sour dough bread rolls, halved and toasted • lettuce leaves • red onion • beefsteak tomato • ripe Hass avocado • grated Parmesan cheese • sprays of olive oil • mayo or andalouse sauce

For the Sourdough • Sourdough starter • WARM Water can increase or decrease by 25 ml if your a bit of an expert :P • Bread Flour • Large Pinch of Salt • For the toppings :- • Olive Oil • Sea Salt • Large Dill Pickles (Sliced or diced, up to you) • Cheddar Cheese (Shredded or cubed - up to you again) • Dill Weed • Large Sundried Tomatos Sliced •

bacon • chicken sausage, coined (sliced into rounds) • cream cheese • each) cream of chicken soup • chicken broth • butter (plus extra for cooking sausage) • minced garlic (or to taste) • Cellentani pasta • shredded mozzarella cheese (or to taste) • grated Parmesan cheese (or to taste) • or pinch Garlic salt, onion powder, Italian seasoning, parsley, salt and pepper (to taste)

large (sliced into medium rings) Eggplant • (sliced into medium rings) Zucchini • large (sliced into medium rings) Potato • (whole or halved) Mushrooms • Minced garlic • (sliced) Butter • Olive oil • (sliced) Chicken breast • Salt • Black pepper • juice of 1 large lemon Lemon juice • Oregano •

Pizza Dough (you can use store-bought or homemade) • Olive Oil (for brushing) • Cream Cheese (about 4 oz) • Capers (optional, to taste) • Fresh Dill (chopped, for garnish) • Lemon Zest (for garnish) • Red Onion (thinly sliced, optional) • Lemon Wedges (for serving) • Fresh Arugula (for garnish)