Cups cabbage

Onion powder • (divided) Crushed or puréed tomato sauce • Diced tomatoes (with juices) • Tomato paste • (or 1.5 cups cooked rice) Uncooked white rice • Ground beef, pork, or a combination • (optional) Fresh parsley (chopped) • Ground black pepper • (optional) Worcestershire sauce • Green or savoy cabbage • Paprika • Kosher salt •

oil • chicken, boneless, finely chopped • cabbage, finely chopped • carrot, chopped • onion, finely diced • garlic, chopped • ginger, chopped • soy sauce • Worcestershire sauce • oyster sauce • chilli sauce • vinegar •

pork ribs • medium cabbage chopped • med onion chopped thick • carrot sliced 3/8” thick or to your liking • I use bacon fat but you can also use olive oil • crashed tomatoes • bay leaves • allspice balls • in the Balkan vegeta is very popular that’s what I use you can use salt to taste • Ground pepper to taste • hot paprika optional

vegetable oil, divided • Kosher salt to taste • thinly sliced mushrooms • yellow onion, finely diced • AP flour • dry white wine or cooking wine • low sodium vegetable broth • or 1 tsp thyme • Worcestershire sauce (could use vegetarian) • black pepper • green cabbage 🥬 (I used a smaller one) • kosher salt plus more to taste •

cabbage • canning salt • water I used about 1-1/2 cups • fermentation jar • long rolling pin

Simmer the lentils in fresh coconut milk: • finely shredded dry coconut, to make 4 cups fresh coconut milk • boiling water cooled down to 203F degrees to pour over shredded coconut • dry red lentils • white onion, diced • garlic, minced • Thumbnail of fresh ginger, chopped • coriander • sesame oil • Make the curtido cole slaw: • boiling water • Green, white, red or Nappa Cabbage, shredded •

ground meat • olive oil • fine sea salt, or to taste • pepper, or to taste • onion, finely diced • garlic cloves, minced • slaw mix (~3 cups cabbage) • ground ginger • low sodium soy sauce • sesame oil • granulated sugar • chopped green onion, optional for garnish •

pound end of beef rib eye with bone in, 1 1/2” thick, rubbed with pepper and flaked seasalt • Dough crust: cup cake flour, 1/2 stick butter, 2 Tbs lime juice, sage • Served with chunks of roasted apple, roasted potatoes, roasted cabbage, roasted tomatoes and roasted onions, sage • Poutine gravy: dough crust, mushroom bouillion cube, Tbs butter • Wasabi horse radish on the side • California Zinfandel red wine

(measured uncooked) Day-old cooked rice • heads, chopped Baby bok choy • cups, chopped Cabbage • , chopped White onion • stalks, chopped (set aside for garnish) Green onion • , chopped Chicken breast (pre-cooked) (Optional if making vegetarian) • , separated Egg yolks • (with yolks) Whole eggs • (from separated eggs) Egg whites • Vegetable oil • Frozen peas and carrots • Soy sauce •

godamba roti (cut into small pieces) (or paratha) • chicken (small pieces) • eggs • leeks (sliced) • onion (sliced) • carrot (shredded) • Cup cabbage • leeks • ginger & garlic paste • pepper • Salt to taste • Oil for cooking •

cabbage • small pack glass noodle, soak • baby corn, cut slanting • ground pork • white onion, sall cubes • soy sauce • oil • cup water

Dijon mustard • sugar • distilled white vinegar • vegetable oil • hot sauce • celery seeds • Salt and freshly ground pepper • large head green cabbage, cored and finely chopped (about 10 cups) • carrots, finely grated

cup. Chop cabbage • cup. Chop Bok choy • small red pepper diced • med green onion • Dice leeks • small carrot dice • pepper chinos slice • mayonnaise • Tbl. Horse radish sauce • juice of pickled olives • Salt & pepper to taste

firm tofu (drained and pressed) • soy sauce • cornstarch • vegetable oil (for frying) • bihon noodles (rice noodles) • vegetable oil (or sesame oil for extra flavor) • onion, thinly sliced • garlic, minced • carrot, julienned • small cabbage, shredded (about 2 cups) • red bell pepper, julienned • green beans, sliced diagonally (optional) •

chicken breast, boneless and skinless (cut into strips or bite-sized pieces) • shrimp, peeled and deveined (you can use medium or large shrimp) • soy sauce (for marinating the chicken) • calamansi or lemon juice (for marinating the chicken) • garlic powder (optional for extra flavor) • Salt and pepper, to taste • bihon noodles (rice noodles) • vegetable oil (or sesame oil for extra flavor) • onion, thinly sliced • garlic, minced • carrot, julienned • small cabbage, shredded (about 2 cups) •

red kidney beans (reduced sodium) or 3/4 cup dry red kidney beans soaked overnight • oatmeal flour • coriander powder • minced ginger • minced garlic • chopped cilantro • salt • lettuce leaves- butter lettuce romaine, leafy, iceberg all work • avocados, sliced • big tomatoes, sliced thin • medium onion, sliced thin • purple cabbage, shredded fine •

ground beef • rice, cooked as directed the day before (about 3 cups cooked rice) • eggs • medium onions, chopped fine • butter divided • medium cabbage or 6 large green peppers, cut in half-lengthwise • Montreal Steak Seasoning (or other garlic seasoning salt) • and 1/2 teaspoons dried thyme, divided • Salt and pepper to taste • Campbells Cream of Tomato Soup • petite diced tomatoes

Apple Juice, place 1/3 cup aside • Balsamic Vinegar • Caraway Seeds • Dried Thyme • boneless Pork chops (4-6 ounces each) • Salt • Black Pepper • Vegetable Oil • Sliced Green Cabbage • medium Fennel Bulb • small Onion cut into 1/4 rings • large Apple, thinly sliced. I used Golden Crisp •

cabbage • carrot • fish block • black fungus or wood ear soaked in water • Garlic • shallots • ginger • Salt • cup water

ground meat, (pork, chicken or turkey) • cabbage leaves, (depending on the leaf size) • green onion, (or yellow onion) • grated ginger • corn starch, (or potato starch) • soy sauce • salt • sesame oil • small carrot, (1/3 cups of diced carrot) • egg • chicken broth • medium tomatoes, (chopped)

thin sliced pork belly • cabbage, about 1/2 heads • scallion • red pickled ginger • perilla leaf • eggs • oil for frying • boiled water • Japanese soup stock (dashi), granule type • (7 oz, 1.6 cups) cake flour • baking powder • dried bonito powder (optional) •

sugar • apple cider vinegar • salt • extra virgin olive oil • head of red cabbage • butter • canned corned beef 3× 12 ounce cans • salt • water • potatoes • butter • baby carrots •

small green cabbage, shredded (around 4 cups) • mayonnaise (I use mct based, homemade) • white vinegar or ACV • salt • black pepper • powdered sweetener (I use monkfruit)

Mince pork • Chopped Garlic • Chopped Shallot • Egg • Chicken powder No MSG • Sugar • Pink Salt • Chopped Cabbage • Chive • Spring Onion • Golden Mountain Soy Sauce • Healthy Boy Soy Sauce •

big onion finely chopped • green chilli • peas • big tomato diced • cauliflower florets • green beans chopped • big carrots chopped • cabbage grated • garlic cloves chopped • ginger chopped finely • cup corns • pineapple chopped •

Nappa Cabbage, • Pink Himalayan Salt, For Seasoning • Vegan-Friendly Soy Sauce / Tamari, • Demerara Sugar, • Fresh Pineapple Juice, • Warm Water, • Ginger Coarsely Sliced, 1" • Yellow Onion Coarsely Sliced, • Garlic Coarsely Minced, • Korean Chili Flakes, 1/2 Cup Adjust To Preference • Carrots Julienned, 1 Large • Scallions Slice To 2" Long, 2 Bunches

ground lean pork, beef, or chicken • peeled fand deveined shrimp, finely chopped • finely chopped spring onions / chives • tsps. fine salt • fine ground black pepper • White sugar • oyster sauce • sesame oil • tbsps. cornstarch or all-purpose flour • egg • pack, large wonton wrapper • banana catsup •

cabbage sliced • potatoes sliced as fries • big onion diced • green chilli sliced • salt • red chilli powder • turmeric • black pepper • garam masala • coriander powder • cumin seeds • hing or ASAFETIDA •

Fresh Curtido Cold slaw, made from: • red or white cabbage, • onion • jalapeno pepper • thin slice carrot, slivered • cucumber, slivered • cup apple cider vinegar • cup water • Mexican oregano • fresh Corn tortillas, yellow or blue corn,crisped in airfryer oven • Avocado Mayonnaise Sauce from greek yoghurt and mashed avocado, mixed with fresh pico de gallo and adobo sauce • fresh pico de gallo : roma tomato, onion, chipotle pepper, lemon juice, cucumber, cilantro •