Fruits

big red watermelon • kiwi • Green and black grapes • strawberries • fresh mint • blueberries • wooden skewers and tooth picks

fresh red dragon fruit (pitaya), peeled and chopped • plain non-fat Greek yogurt (Fage 0% or skyr) • unsweetened soy milk • chia seed powder (ground chia, not whole) • almond powder • Stevia or monk fruit, only if your fruit is mild

bags Jell-O (170 gr or 6 oz in total) flavor of your choice (e.g., banana, cherry, pineapple, or strawberry). Some brands have richer flavor than others, so choose the one you like the most • container evaporated milk (400 gr or 12.7 fl oz) • package Petit Beurre biscuits (48 biscuits) • lemon • margarine sticks in total or approximately 225 gr (8 oz) of soft buttery spread • water (250 ml or 8.45 fl oz)

Watermelon • Mango • Blueberry • Ice • Sprite • Milk

Vegswell Pomegranate Juice Powder • chilled milk • ripe banana • honey (optional) • ice cubes • Pomegranate seeds for garnish

strawberries cut up • blueberries • Basil • water and apple juice

large strawberries, equal parts melon (any kind can work BESIDES watermelon) • frozen blueberries • Giant Water Bug • Banana • Maple syrup (to taste) • Ice

Pineapple • Banana • mango

As required, dried apricots • As required, dates • As required, dried cranberries • required, raisins • As required, walnuts

bananas • As required, grapes • dried cranberries • strawberry • clementine, peeled

panchporan spice (5 spices) {mentioned in video} • chilli powder • water • dates, pitted, sliced • dry mango slices • cashew nuts • raisins • sugar • bay leaf • salt • lemon, juiced • apple, chopped •

or more chocolate bars • Fruits or berries or less/more

Fresh plums — • Sugar — 200 g per 1 kg of pitted plums • Water — for pouring over the plums

plums, pitted • eggs • salt • sugar • softened butter • drinking yogurt or kefir • wheat flour • baking powder • powdered sugar, for serving — optional

ripe bananas • eggs • melted butter • powdered sugar • flour • chocolate chips • chocolate, chopped • Nutella • milk • vanilla extract • salt • baking powder

very ripe plantains • packed cane brown sugar • ghee • oil of choice (not olive) • eggs • Greek yogurt • flour • baking soda • baking powder • pure vanilla • chopped walnuts • chocolate chips-semi sweet •

medium size organic whole cooked beets, cubed • orange, peel cut off and cubed • Fresh goat cheese • good organic olive oil • white or red wine vinegar • organic walnuts • nice pinch of kosher salt, AND A LOT OF FRESH GROUND BLACK PEPPER (I love it coarse on this salad!)

pureed strawberries • pureed blueberries • large or 2 small onions, chopped • garlic, peeled and smashed • cans tomato paste • balsamic vinegar • + 1/4 cup apple cider vinegar • white sugar • packed dark brown sugar • Molasses • ketchup • Worcestershire sauce •

watermelon - cubed/diced • condensed milk • milk • heavy cream • generous pinch of salt • . Used Half & Half to replace milk and heavy cream • . Add only milk for a lighter version • . Add crushed ice 🧊 if you don't freeze your watermelon • . Add few leaves of mint for a minty flavor

plums • water • cane sugar • spiced rum (optional) • corn flour • water • five spice

Dry ingredients: • all-purpose flour • sugar • baking powder • baking soda • salt • ground cinnamon • Wet ingredients: • medium ripe bananas (mashed) • large egg • milk • melted butter (slightly cooled) •

Cucumber • Lemon • Salt • Water

egg • banana x 2 • oatmeal • cocoa • vanilla sugar • cottage cheese • vegetable oil • yogurt • honey

Apple Filling • apples • sugar • butter • Dough • flour • baking powder • salt • sugar • butter • sour cream

Oikos Vanilla Triple Zero Yogurt • Purely Elizabeth Vanilla and Chocolate Chip Granola or any other granola • Unsweetened Coconut Flakes • Strawberries

+ 3 tbs butter • powdered sugar • milk • sugar • unsalted butter • + 1tsp heavy whipping cream • diced apples • ap flour • baking soda • baking powder • egg • vanilla •

fresh grapefruit (halved) • old-fashioned rolled oats • oat flour (or standard all-purpose flour) • walnuts, finely chopped • melted butter or coconut oil • honey or maple syrup • ground cinnamon • salt • Greek yogurt and hemp seeds (optional, for topping)

medium very ripe bananas, mashed • ripe figs, finely chopped • ripe fig slices (for the topping) • sugar-free pancake syrup • dark brown sugar • ghee or brown butter (melted) • vanilla extract • sour cream • Greek yogurt (½ cup minus 1 tbsp) • milk (adjust based on fruit size—use less if bananas/figs are extra large) • self-rising flour (or all-purpose flour) • baking soda •

bacon, cut into bite size pieces • Brussels sprouts, cut in half • sea salt • cayenne pepper • apple juice • Creole seasoning

flour • baking powder • salt • baking soda • ground cinnamon • melted butter • egg • sugar • milk + 1 tsp white vinegar • Apple, diced • + 1 tbsp applesauce • melted butter •