Fruits

fresh red dragon fruit (pitaya), peeled and chopped • plain non-fat Greek yogurt (Fage 0% or skyr) • unsweetened soy milk • chia seed powder (ground chia, not whole) • almond powder • Stevia or monk fruit, only if your fruit is mild

bags Jell-O (170 gr or 6 oz in total) flavor of your choice (e.g., banana, cherry, pineapple, or strawberry). Some brands have richer flavor than others, so choose the one you like the most • container evaporated milk (400 gr or 12.7 fl oz) • package Petit Beurre biscuits (48 biscuits) • lemon • margarine sticks in total or approximately 225 gr (8 oz) of soft buttery spread • water (250 ml or 8.45 fl oz)

Watermelon • Mango • Blueberry • Ice • Sprite • Milk

Vegswell Pomegranate Juice Powder • chilled milk • ripe banana • honey (optional) • ice cubes • Pomegranate seeds for garnish

strawberries cut up • blueberries • Basil • water and apple juice

large strawberries, equal parts melon (any kind can work BESIDES watermelon) • frozen blueberries • Giant Water Bug • Banana • Maple syrup (to taste) • Ice

Pineapple • Banana • mango

As required, dried apricots • As required, dates • As required, dried cranberries • required, raisins • As required, walnuts

bananas • As required, grapes • dried cranberries • strawberry • clementine, peeled

panchporan spice (5 spices) {mentioned in video} • chilli powder • water • dates, pitted, sliced • dry mango slices • cashew nuts • raisins • sugar • bay leaf • salt • lemon, juiced • apple, chopped •

or more chocolate bars • Fruits or berries or less/more

egg • banana x 2 • oatmeal • cocoa • vanilla sugar • cottage cheese • vegetable oil • yogurt • honey

Apple Filling • apples • sugar • butter • Dough • flour • baking powder • salt • sugar • butter • sour cream

Oikos Vanilla Triple Zero Yogurt • Purely Elizabeth Vanilla and Chocolate Chip Granola or any other granola • Unsweetened Coconut Flakes • Strawberries

+ 3 tbs butter • powdered sugar • milk • sugar • unsalted butter • + 1tsp heavy whipping cream • diced apples • ap flour • baking soda • baking powder • egg • vanilla •

fresh grapefruit (halved) • old-fashioned rolled oats • oat flour (or standard all-purpose flour) • walnuts, finely chopped • melted butter or coconut oil • honey or maple syrup • ground cinnamon • salt • Greek yogurt and hemp seeds (optional, for topping)

medium very ripe bananas, mashed • ripe figs, finely chopped • ripe fig slices (for the topping) • sugar-free pancake syrup • dark brown sugar • ghee or brown butter (melted) • vanilla extract • sour cream • Greek yogurt (½ cup minus 1 tbsp) • milk (adjust based on fruit size—use less if bananas/figs are extra large) • self-rising flour (or all-purpose flour) • baking soda •

bacon, cut into bite size pieces • Brussels sprouts, cut in half • sea salt • cayenne pepper • apple juice • Creole seasoning

flour • baking powder • salt • baking soda • ground cinnamon • melted butter • egg • sugar • milk + 1 tsp white vinegar • Apple, diced • + 1 tbsp applesauce • melted butter •

Whole pickled beets, cubed • Navel orange, separated into segments OR mandarin oranges • Grapefruit segments • Feta cheese, crumbled (or to taste) • Ripe avocado, cubed • Green onions, sliced • Pine nuts, to taste (toasted, if desired) OR sunflower/pumpkin seeds • Raspberry Walnut Vinaigrette (or to taste) • Pineapple chunks • Grapes • Peach slices (canned, drained, diced) • Cucumber •

ingredients for the dough • / 375 g all-purpose flour • powdered sugar • / 226 g butter • beaten eggs • / 2 cups milk • / 1 cup heavy cream • / 2/3 cups granulated sugar • vanilla extract • level tablespoons / 40 g cornstarch • / 5 oz. strawberries, halved • / 5 oz. blueberries •

crispy prawn chips or rice papads • unripe mango, washed, julienned • ripe mango, peeled, julienned • onion, chopped • pomegranate arils • green chilli, chopped • cilantro, chopped • lemon, juiced • peanuts • salt

fresh or frozen cranberries • sugar • lemon or orange zest • water • Salt and pepper, to taste

watermelon, cubed • mangos, peeled, cubed • basil leaves, chiffonade • mint leaves, sliced • cheese, crumbled • blueberries/blackberries • lemon, juiced • honey • salt

unsalted butter • brown sugar • small apples • flour • baking powder • ground cinnamon • salt • unsalted butter • granulated sugar • eggs • vanilla extract • milk

ripe mangoes, diced • red bell pepper, finely diced • red onion, finely diced • fresh cilantro, chopped • jalapeño, finely diced (optional, for spice) • lime juice • Salt • Pepper • Garlic powder • Paprika

flour • granulated sugar • vanilla extract • juicy lemon • butter, melted • plain Greek yogurt • baking powder • lemon, juiced • granulated sugar

ripe bananas, mashed • sugar • eggs • cooking oil • self rising flour • liquid margarine (to replace cooking oil)

Mochi Dough • sugar • vanilla sugar • milk (room temperature) • glutinous rice flour • odorless vegetable oil • red gel food coloring • Berry Puree • fresh berries • sugar • water • cornstarch •

granulated sugar • jalapeno, stemmed and seeded • fresh thyme • chopped, seeded watermelon • Ice, for serving