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Fufu

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Lamb / Beef in Palm creme sauce with FuFu

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1 Review
2h

4 people
LaVeNa
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African FuFu

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Cow feet • Goat meat • Deer meat • Chicken • Beef tripe • onion • garlic cloves • Turnip greens • Kale greens • Salt/pepper • Tomatoe paste • Tomatoes diced •
10 servings
Chef Dee!!!!!!
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West African Yam FuFu

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large white or yellow yams • butter • Salt and pepper to taste • pot • Colander • Strong potato masher or wooden spoon • Stew or sauce (optional)
LucyA1
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Fufu

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cassava flour or yam flour (or plantain flour) • water • salt
25 min (Prep 5 min + Cook 20 min)

4-5 people
Eva Saida
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Rice Fufu

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rice • water (for soaking) • Additional cooking water (optional)
30 minutes

2 servings
Bianca Mwale
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Oatmeal fufu

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Rolled or Ground oats • Water
15 mins

2 people
MJ01
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Fufu with lady finger soup

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Water • palmoil • atarigu • tatase • onion • garlic • black pepper • Fufu powder • potassium • okra
1hour

2 servings
Hindatu Muhammad
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Fufu with egusi soup

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Cassava flour • Palm oil • Egusi • Ugu • Crayfish (optional) • Cooked Meat • Cooked Kidney and liver • Fish (optional) • Seasoning and spices • Bell peppers and onions • Scotch bonnet (Attarugu) • Parsley •
1 hr

4-5 servings
Chef meenat
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Fufu with bitter leaf soup

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Bitter • Pepper • pawa • tomatoes • onions • Seasonings and salt • Dried fish • ponmo • Palm oil • ginger • iru (locust beans)
1hr

3 servings
Graced
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Cabbage Fufu/ Cabbage Swallow

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green cabbage • Psyllium husk or oatmeal flour
15mins

2 servings
Da-Princess Kitchen Culinary Concept(Chef DPK)
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How to scoop your cooked semolina fufu beautifully 👩‍🍳

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Semolina as required • Water and salt • Little butter
30min

6 servings
Aisha BG Kyari
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Blended yam fufu

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Yam as required • salt • Little oil
1 hr

1 serving
Aisha BG Kyari
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Plantain Fufu (Plantain Amala)

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fingers unripe plantains peeled and cut up into cubes • warm water
Da-Princess Kitchen Culinary Concept(Chef DPK)
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Pepper soup din kayan cikin rago

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kayan ciki irin su hanta, fufu,hanji etc • attarugu • 🍅 • albasa • citta da tafarnuwa • maggie, curry and salt • mai
3 hrs

2 people
Aisha
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Plantain fufu

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big Unripe plaintain • Water
1hr

2 servings
UmmuAbdul
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Egusi with grilled chicken and fufu

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Egusi • Bitterleaves • Salt • Palmoil • Seasoning • Ofor • Smoked peppered chicken • Pepper • Crayfish
Hilary nehemiah
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Cat fish soup with fufu

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catfish • fresh prawns • Roasted esam • Crayfish • Pepper • Palm Oil • Onion • Salt
Uchechukwu Iroegbu
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Utazi soup with fufu

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Fresh fish • Salt • utazi(shredded) • Achi(blended) • Crayfish(blended) • Pepper(blended) • Stock • wrap of fufu • Onion
Nonny
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Unadulterated fufu/akpu 😁😁😋

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Raw cassava
40mins
Emryson's Kitchen
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Ogbono soup with fufu

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Ogbono • Palmoil • Uziza • Salt • Crayfish • Pepper • Seasoning • Okpei • Stockfish • Meat
1 serving
Chef gbemilola
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Achi soup and fufu

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Achi • Vegetable • Palmoil • Fresh Pepper • Crayfish • Salt • Smoked fish • Meat • Seasoning • Fufu
Maryann
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Fufu with Oha soup

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Oha • Coco yam • Local seasoning (ogiri • Uziza • Crayfish • Chicken • Stockfish • Dryfish • Salt • Red oil • Knorr
Ogige Amaka
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Fufu with kuka soup

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Cassava powder • Baobab • Lucustbeans • Palmoil • Nutmeg • Beans • Onions and pepper
Sophie's Kitchenette
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Vegetable soup and fufu

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Palm oil • Ugu • Water • Stockfish • Dried fish • Ponmo • Maggi • Crayfish • Pepper • Meat /fish • Fufu(casava flour)
Esther's Menu ABM79
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Maafe ~ West African Peanut Stew

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protein of your choice (Mutton/Lamb or Chicken are good), • small/medium sized green & yellow bell pepper, cut into chunks • medium sized sweet potato, peeled & cubed, • white onion, chopped, • medium carrot, peeled & sliced into small bite sized pieces, • heaped tbsp crunchy peanut butter, • tomato paste, • garlic, sliced finely, • beef OR chicken stock cube mixed with 430ml boiling water, • cayenne pepper, • paprika, • ground cumin, •
40 mins

2-3 people
Natalie Marten (Windsor__Foodie)
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Egusi soup with fufu

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Palmoil • Meat • Egusi • Ugu (vegetable) • Salt • Knorr • Crayfish • Fresh pepper • Onion
1 serving
Chef gbemilola
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Processing of akpu/fufu

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Cassava • Cutlass • Morta and pestle • Pot
Emryson's Kitchen
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Afang Soup with fufu

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Okazi leave (grinded) • Red palm oil • Grinded crayfish • Water leave • Meat, dry fish, porno and periwinkle • Pepper, salt and stock
fannyik
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Goat meat native soup with fufu

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Goat meat, archi (thickner),nziza leaf, red oil, onion, fresh pepper, Dry crayfish, smoked fish,maggie,salt
Tamarapreye Fanama
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Tuwo shinkafa / rice fufu

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white rice (non parboiled) • water
Ayyush_hadejia
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