Hearty

For the Dough: • AP flour • sea salt • egg, beaten • water • extra virgin olive oil • For the Garlic Yogurt: • x 16 ounce pot plain whole milk yogurt (thick - See my Greek yogurt Recipe) • garlic cloves, minced • sea salt, to taste • For the Filling: • ounces lean ground beef (can Lamb but I use lamb for other dishes for Dinner Party) •

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

(original/plain, e.g., Walmart, Sam’s Club, or H‑E‑B) Rotisserie chicken • full-size carrots, sliced into small rounds • stalks, chopped Celery • medium, chopped Yellow onion • (jarred or fresh) Minced garlic • –3 sprigs (plus extra for garnish) Fresh dill • Cold water • to taste Salt and pepper • Manischewitz or Streit’s Matzo Ball Mix • as instructed on the box Eggs and oil • separate pot for boiling Salted water

green cabbage, shredded • carrots, peeled and cubed • celery, chopped • onion, chopped fine • red lentils • minced ginger • minced garlic • oregano • Italian seasoning • smoked paprika • crushed red pepper, adjust to taste • tomato paste, I used sun-dried tomato paste •

Ground lamb • medium Onion (finely chopped) • medium Carrots (diced small) • Garlic (minced) • Frozen peas • Tomato paste • Worcestershire sauce • Beef broth • Olive oil • Russet or Yukon Gold potatoes • Sour cream • Salt •

Bread • Tomato sauce • Mozzarella cheese • Sun-dried tomato • Button Mushroom • Black olive • Rosemary • Small piece of Carrot (for the snowman’s nose)

Rice • Kelp Water • Tsuyu • Cooking wine • Carrot • Potato • Zucchini • Salmon fillet • Tsuyu (Japanese soy-based soup base) • Cooking wine • Chopped green onion

lamb (or beef), cut into small pieces • large onion, finely chopped • dried kidney beans (or canned) • fresh herbs (parsley, cilantro, fenugreek, spinach), finely chopped • “2 dried limes (limoo amani) or 1/2 teaspoon ground dried lime.” • turmeric • Salt and pepper to taste • –3 tbsp vegetable oil • water

boneless stewing beef, cut into 1-inch (2.5cm) cubes • flour • salt and 1/4 tsp pepper • vegetable oil • water or beef broth • cubed fresh vegetables (potatoes, carrots, celery, onions)

chuck roast, cut in large-bite-sized pieces • flour • med yellow onions • whole garlic cloves (to taste) • pork belly (divided) • fresh mushrooms • long sprigs thyme, fresh • tomato paste • sugar • cabernet sauvignon, or favorite red wine • Better Than Bouillon beef concentrate • baby carrots •

bacon, diced • eggs • potato (I used red potato but any kind of waxy potato would work). Skin on. Cut into 1.5-2cm pieces • chives, finely chopped • spring onion, finely sliced • garlic,chopped • olive oil • butter • Dijon mustard • Creme Fraiche • coriander seed • smoked paprika •

corn 🌽 • red kidney beans 🫘 (you can really use any beans) • Fresh Salsa (you can use store bought) • shredded Carrots 🥕 (you can use store bought) • feta cheese • chopped cucumber 🥒 • medium size chopped Avocado 🥑

Chicken thighs • Corn oil • Carrots • Chopped kale • Pinto beans • Large Red onion • Minced garlic • Ginger paste • Tomato paste • Thyme • Chilli powder • Cumin powder •

Bagels (Plain or Whole wheat) or choice of 6 slices of your favourite bread • No salt added flaked tuna -Drained • Medium onion -Finely chopped • Small dill pickles (low sodium) -Finely chopped • No salt Cottage cheese (Recipe # 16737353) or Plain Greek yogourt • Dijon mustard • Ground black pepper • Mozzarella cheese or low sodium cheese -Shredded • Dash, Ground black pepper, ketchup, and/or hot sauce to taste

Chicken thigh or breast -Skin and excess fat removed • Cabbage • Celery • Medium carrots • Medium potatoes • Medium Onion • Worcestershire Sauce • Ground black pepper • Garlic powder or Granulated garlic • Italian herb mix (dry) • Black eyed pea flour (Recipe # 16672693) • Rolled (Old-fashioned) or Quick-cooking Oats •

Large Eggs • Medium Bell pepper -Any colour • Button mushrooms • Green onion • (120-125ml) Soup stock or No salt added Broth • Green Peas -Frozen • Worcestershire Sauce • Ground black pepper • Garlic powder or Granulated garlic • Tarragon (dry) • (70-80g) Bread heel -Any kind

brown sugar (light or dark) • granulated sugar • butter, cooled (salted or unsalted) • egg • vanilla extract • all-purpose flour • baking soda • baking powder • cornstarch • cinnamon (optional) • rolled oats

Egg • Milk • Morinaga Hotcake Mix • Butter • Maple syrup • Strawberries • Powdered sugar

choliya (green chickpeas) • ghee • onion, sliced • cinnamon • bay leaf • star anise • cloves • black cardamom • cumin seeds • ground beef • ginger-garlic paste • green chillies, chopped •

coriander seeds • fennel seeds • cumin seeds, divided • peppercorns • dry red chillies, divided • oil • mustard seeds • bay leaf • ginger paste • green chilli paste • potatoes, boiled, cubes • salt •

popped popcorn (unsalted) • sugar • water • butter • unsweetened cream (or milk) • salt

tilapia, fried • onion, chopped • tomatoes, diced & seeded • garlic cloves, chopped • cooking oil • ground black pepper • patis (fish sauce) • water • eggs, beaten

(approx. 1/2 pound) fresh shrimp, chopped • corn kernels • all-purpose flour • large egg • milk • vegetable oil (for frying) • ripe mango, diced • small red onion, diced • (roughly) fresh cilantro, chopped • fresh lime juice

Thinly sliced steak • large Shiitake Mushrooms • medium onion • Corn Starch • Oyster Sauce • Soy Sauce • sugar • Shaoxing wine • MSG (optional) • Vegetable Oil • Cooked Rice

cumin seeds • fennel seeds • peppercorns • dry red chilies • oil • garlic, chopped • potatoes, wedges • eggplants (baingan), cubes • salt • turmeric • chili powder • water •

beef chuck, cut into 1 1/2 to 2-inch chunks • oil • medium onion, chopped • garlic, minced • soy sauce • lemon juice or calamansi juice • fish sauce, optional • tomato sauce • tomato paste • beef broth or water • bay leaves • black pepper •

milk • 13.4 oz can sweetened condensed milk • vanilla extract • heavy whipping cream • bananas • 3.4 oz instant vanilla pudding powder (see notes) • 11oz box of vanilla wafers

Onion powder • (divided) Crushed or puréed tomato sauce • Diced tomatoes (with juices) • Tomato paste • (or 1.5 cups cooked rice) Uncooked white rice • Ground beef, pork, or a combination • (optional) Fresh parsley (chopped) • Ground black pepper • (optional) Worcestershire sauce • Green or savoy cabbage • Paprika • Kosher salt •