Hearty Kale Soup (low sodium)
You can add wide egg noodles if you want, pretty good on my first try. Pairs great with crackers and a glass of ice water. Check out my recipe!
Hearty Kale Soup (low sodium)
You can add wide egg noodles if you want, pretty good on my first try. Pairs great with crackers and a glass of ice water. Check out my recipe!
Cooking Instructions
- 1
Boil pinto beans until tender then drain and rinse
- 2
Heat frying oil in a pot. Add diced onions, minced garlic, garlic paste & sauté for 10 minutes on medium-low heat
- 3
Add tomato paste, thyme, cayenne pepper, paprika, chili & cumin powder. Simmer until the paste cooks to a dark red color. Add water if needed
- 4
Add raw chicken thighs and sauté. After about 10 minutes add 4c water or 2c water, 2c broth and bring to a boil. I added pinto beans, chicken bouillon, adobo seasoning and black pepper into the water broth at this point.
- 5
Lower heat, cover and simmer on medium-low for 1hr. Shred cooked chicken, then add vinegar, carrots, and chopped kale. simmer for about another 30min-1hr until carrots are tender.
- 6
Enjoy!
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