Leftover beans

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

leftover steak black Angus • sliced green onion • sliced okra • canned chili beans mild spice undrained • canned black beans drained • canned whole kernel corn drained • oyster sauce I used Lee Kum Kee • mirin • brewed rice vinegar • ground white pepper • granulated garlic powder

Leftover tomato sauce • Tomato paste • Eggs • diced Onion • cooked or canned, drained Chickpeas • links, sliced Italian sausage • Homemade Indian masala (or garam masala) • Salt • Garlic powder • plus extra for topping Black pepper • Adobo powder • optional Water or broth •

Leftover lamb bones • water + 2 cups • white beans • whole unpeeled yellow onion, quartered • whole sweet red pepper, sliced • granulated garlic • red pepper • flaked seasalt • fresh mint leaves

leftover Great Northern Beans • leftover lamb blade steaks • flour tortillas • or 1 small tomato diced • sharp cheddar cheese shredded • sour cream • extra virgin olive oil divided • your favorite hot sauce

rice uncooked • black beans cleaned n rinsed • fermented locust beans rinsed • medium onion sliced • med -large carrot • scotch bonnets (large for me lol) • small sweet potato or yam • greens of choice I used pumpkin leaves • large garlic cloves • sesame oil • Worcester • black pepper •

bacon chopped • lean ground beef • large diced onion • green pepper chopped • garlic minced • cayenne pepper • chili powder • ground black pepper • salt • ketchup • brown sugar • Dijon mustard •

Chicken thighs sauteed to release fat, 1 pounds • butter • garlic cloves • “Holy trinity” of 1 onion, 1 bell pepper, and 1 celery stalk, diced • Leftover Cauliflower stems and leaves, chopped • dry red beans, one pound • Water • baking soda • flaked seasalt • bayleaves • liquid smoke, or cover dish with smoked bacon • each Smoked paprika powder, cayenne pepper, thyme •

dry black turtle beans, rinsed, makes 3 cups cooked • water + 3 cups of water • leftover bean water • bacon fat • Garlic • onion powder • flaked seaSalt • Mexican Oregano • Red Cayenne pepper, optional • Cumin

chickpeas/garbanzo beans canned beans are fine • beef smoked sausage • beef broth • water • beef ribs • salt pork • chorizo sausage • Yukon gold potatoes • diced yellow/ or white onion • salt to taste • saffron threads or 1 tablespoon saffron flowers • smoked ham •

red kidney beans, rinsed and soaked overnight • smoked Conecuh sausage, cut into 1 inch pieces • cayenne, your choice of heat • minced garlic • medium onion, diced • dried parsley • dried thyme • Cajun seasoning • avocado oil • bay leaves • celery, diced • long grain white rice

boneless skinless chicken breast or leftover chicken • black beans, drained and rinsed (15 oz) • corn drained (15 oz) • diced tomatoes (10 oz), optional okay with faithful green chilies • ranch seasoning (3 tbsp) • Chili powder • Cumin • onion powder or 1/2 cup diced onion • garlic powder or one crushed garlic • Freshly ground Salt and pepper to taste • cream cheese, cubed • chicken broth •

green beans • large onions diced • salt • ham bone • chicken stock • small red potatoes washed and cut in half

olive oil • medium onion, chopped • medium carrots, peeled & chopped • dry split peas • meaty ham bone • low sodium chicken or veggie broth • water • dry thyme • pepper • bay leaf

Leftover rice or pasta • Frozen edamame • Shredded carrots • frozen brussel sprouts • peanuts • Sesame seeds to taste • Soy sauce to taste • Chili sauce or chili flakes to taste

black eyed peas • bacon • onions • smoked turkey tails • smoked turkey wings • Left over oven roasted turkey • water • butter • chicken base • tbspof sweet and Smokey spice • Cajun seasoning • rice wine vinegar •

leftover saddle bone and fat • cooked red California kidney beans • chopped onion or chopped leek • Crushed clove of garlic • smoked paprika • brown sugar • liquid smoke • pepper, pinch of salt, shredded fresh basil leaf • Fresh green basil leaf garnish

sliced leftover beef, pork, lamb, turkey, chicken • sweet peppers, yellow, orange, red, destemmed and core removed • young unpeeled miniature potatoes • green vegetable like beans, cabbage, swiss chard • rice vinegar • water • palm sugar • chopped onion • garlic cloves • ground pepper • butter or olive oil • Sprinkle of flaked seasalt

Turkey • Gravy • cans cream of chicken soup • Green beans, I use frozen • Mashed Sweet potatoes or mashed potatoes or tator tots

leftover Thanksgiving turkey-chopped • grated parmesan cheese • turkey drippings/broth • sour cream • cream of chicken or mushroom soup • fresh sliced mushrooms or 8 ounce can strained mushrooms • Salt, pepper, garlic powder 1/4 tsp each • spaghetti broken into thirds, cooked al dente • Optional: add sauteed spinach, leftover green beans, or carrots

Ham, cubed • 15 bean soup • cans whole kernel corn • cans mushrooms or 2 cups fresh sliced • cans fire roasted diced tomatoes • carrots, sliced • celery, sliced • large white onion, diced • Mccormick Beef stew seasoning

& 1/2 Cup Left Over Cooked Rice • Of Gram Flour AKA Chickpea Flour • Green Chillies (Finely Chopped) • Of Coriander Leaves/Cilantro (Finely Chopped) • Small Onion (Finely Chopped) • Dry Roasted Cumin Seeds • Red Chilli Powder • Garam Masala Powder AKA All Spice Powder • Salt To Taste • Freshly Ground Black Pepper To Taste • Grated OR Chopped Ginger (Optional) • Oil OR Butter To Shallow Fry

no salt vegetable broth, store bought or home made • tomato broth for soup, store bought or home made • dried red kidney beans, soaked overnight in cup red wine + cup water, makes 2 cups of beans • dried northern white beans, soaked overnight in cup white wine + cup water, makes 2 cups of beans • diced red onion • diced zuchini • leek cut in rings • chopped napa cabbage • frozen peas • diced red sweet pepper • diced green jalapeno pepper • chopped celery stalk •

bourbon and brown sugar baked beans • Leftover xmas ham • Buns stolen from work • Grippos dust: optional

flour tortillas, large • Turkey breast meat • water • chicken bouillon • celery stalk, chunked • carrots, chunked • white onion, slices • lard • Anaheim peppers, diced, deseeded • achiote paste • lime juice • garlic cloves, minced •

package 15 bean soup mix • water for soaking • oil • medium onion, chopped • garlic, minced • fresh parsley, chopped • fresh basil, chopped • chicken broth • water • diced ham • bag green split peas • bag yellow split peas •

rice of choice • maggi cubes • curry • turmeric • The veggies • tomatillos diced • large onion diced • garlic chopped • piece ginger diced • red chili peppers diced • Akara (beans left over from soy milk) • carrot chopped •

medium onion - chopped • celery - chopped • carrots - chopped • garlic - minced • butter • flour • cooked ham - chopped • chicken broth (32 oz each) • light red kidney beans - rinsed • great northern beans - rinsed • navy beans - rinsed • pinto beans - rinsed •

whiting fillet • leftover cooked potatoes • green haricot beans • seasoned flour • butter and 1 tb oil • mayo • full fat yoghurt • English mustard • yuzu (optional) • Salt and pepper

smokey bacon cut in lardons • soaked white beans • hand fulls kale • small onion diced • garlic crushed • Salt and pepper to taste • cumin • beef stock • cooking oil • lemon (optional)