Rice and locust (formented) beans

Name: Rice and locust (formented) beans
Total time: 3600 s
Yield: 2-4 ppl
Cuisine: American
Ingredients: 1 1/2 c rice uncooked; 3/4 c black beans cleaned n rinsed; 3/4 c fermented locust beans rinsed; 1 medium onion sliced; 1 med -large carrot; 2 scotch bonnets (large for me lol); 1 small sweet potato or yam; 1 c greens of choice I used pumpkin leaves; 3 large garlic cloves; 2 tbsp sesame oil; 1/8 c Worcester; 2 tsp black pepper; 1-2 tsp salt to taste

ifuchi @cook_112236741

enugu

Let me just say that when I found these tasty little morsels I was elated to find them. As soon as I got home I cooked some to check the flavor and wow it was definitely love at first bite 🤭 I just put this together with some leftover veggies I needed to use

ifuchi @cook_112236741

Saved

Ingredients

1 hr

2-4 ppl

1 1/2 crice uncooked
3/4 cblack beans cleaned n rinsed
3/4 cfermented locust beans rinsed
1medium onion sliced
1med -large carrot
2scotch bonnets (large for me lol)
1small sweet potato or yam
1 cgreens of choice I used pumpkin leaves
3large garlic cloves
2 tbspsesame oil
1/8 cWorcester
2 tspblack pepper
1-2 tspsalt to taste

Saved

Steps

1 hr

1

Have you rice cooked. Boil black beans first and drain about 20-30 mins. Check the tenderness. Locust beans about the same 20-30 mins. When locusts are finished cooking save about 1c of the liquid they boiled in and if u don’t have 1c remaining just keep what u have aside. Get all the vegetables chopped. I used a potato peeler. Garlic & scotch bonnets chopped too.
2

Fry on medium heat using 1 tbsp sesame oil fry onion, scotch bonnets and garlic until onions change color. Add the rest of the oil and add all the other vegetables and cook on medium for about 2-3 minutes and add the Worcestershire and turn heat up to medium high and let it reduce just a bit and then add the beans. Keep heat at medium high cook for about 2-3 minutes. Turn off and let rest.
3