beef flank steak (sliced) • oyster sauce • sugar • chicken bouillon granulate • soy sauce • ground black pepper • neutral oil • dark soy sauce • Soy sauce • oyster sauce • chicken bouillon granulate • sugar •

skinless large chicken breasts, butterfly and slice in half vertically • large Meyer Lemons • flour • cornstarch • butter • olive oil • sugar • Salt and Pepper • green onions chopped • colored peppers chopped

ground pork (80% lean) • glass noodles (hydrated, dried, & chopped to size) • dried shredded fungus mushrooms (hydrated, dried, & chopped to size) • scallion heads (minced) • shallot (minced) • sugar • msg • ground black pepper • chicken bouillon granulate • fish sauce • sea salt • large egg •

chicken broth • water • dried shrimp • soft tofu • tomato chopped • minced garlic • minced shallot • garlic chives • fish sauce • MSG • Salt and pepper to taste • chicken bouillon •

boneless skinless chicken thighs (8-10 pieces) • all-purpose flour for dredging • Cajun season plus additional for garnish • parsley plus additional for garnish • onion powder • garlic powder • black pepper • olive oil • 2% milk • Louisana hot sauce

Mozzerella Cheese • cooked or shredded chicken • Frank's Red Hot for dipping

boneless, skinless chicken breasts • vegetable oil • small diced onion • garlic • chopped pineapple • finely diced red pepper • diced scallions • cornstarch • red pepper flakes • ground ginger • soy sauce • chicken broth •

chicken thighs • tsp white pepper • salt • cup flour • egg • cooking oil

boneless skinless chicken thighs about 5 lbs • Salt, black pepper & garlic powder • good quality honey • soy sauce • ketchup • garlic finely minced • oregano • parsley • bag baby red potatoes halved or forthed • bag baby carrots • of a large yellow onion sliced into half rings

ground turkey • spinach, chopped • onion, diced • garlic, crushed • asiago cheese • egg • Carrots • Zucchini

whole fryers chickens, intestines and neck removed • cilantro • Prepare brine as follows: • warm water • cubed ice • granulated sugar • light brown sugar • coarse kosher salt • vegetable oil • soy sauce • Worcestershire • nuk mam (fish sauce) •

About 15 precooked Popcorn Chicken Nuggets • smoked provolone • Cheddar Asiago • Butter • Italian Sandwich bun • SWeet Baby Ray's sweet and spicy Bbq sauce • Sriracha rooster sauce

Gluten-free elbow pasta • (for boiling water) Salt • TSBP of salt (for pasta) • Young green jackfruit in brine (drained, rinsed, shredded) • King oyster mushrooms (shredded) • (for veggie base) Olive oil (or to your liking) • (for meat substitute) Olive oil or neutral oil (or to your liking) • (for meat substitute) Vegan bouillon cube • (or more for heat) Mango habanero sauce • Vegan shredded cheddar cheese • (for cheese sauce) Garlic powder • (to taste, for cheese sauce) Salt •

penne pasta • olive oil • minced garlic cloves • flour • balsamic thyme • chicken broth • heavy cream • Salt and ground pepper to taste • whole grain mustard • shredded rotisserie chicken • cubed ham • shredded Gruyère •

ground turkey or lean ground beef • small onion, diced • celery stalks, diced • bell pepper (orange or red), diced • garlic, minced • kidney beans, drained and rinsed • diced tomatoes • tomato sauce or crushed tomatoes • low-sodium chicken or vegetable broth • chili powder • cumin • smoked paprika •

Garlic salt • about ⅛ teaspoon each (to taste) Salt, black pepper, parsley • Mushroom seasoning (Badia) • Garlic powder • Sazón Tropical (Badia) • Chicken bouillon seasoning (or vegan alternative) • Tomato, chopped • Onion, chopped • Fresh thyme sprigs • Coconut whipping cream • Sazón Tropical • Mushroom seasoning (Badia) •

ground turkey or lean ground beef • medium onion, diced • garlic, minced • black beans, drained and rinsed • kidney beans, drained and rinsed • diced tomatoes (fire-roasted optional) • pumpkin puree (not pumpkin pie filling) • vegetable or chicken broth • chili powder • cumin • smoked paprika • cinnamon (optional, enhances the fall flavor) •

peeled and diced Russet potatoes • large, peeled and chopped Carrot • Unsweetened coconut cream • (about ½ lemon) Fresh lemon juice • (or to taste) Salt • Black pepper • Garlic powder • Nutritional yeast • Chicken bouillon powder • water OR (To your liking depending on how thick you’d like it)

Soybeans (soaked, washed and grinded) • Tamarind (soaked in water) • Oil • Tomatoes(blended) • Red chilli (grated) • Onions (Grated) • Maggie and salt • Fried Guinea Fowl • Baking powder • Garlic (blended) • Ginger (blended)

Puck Rice Noodles (Cooked per package directions) • Coleslaw Mix • Boneless Chicken Thigh **(Cooked + Chopped) • Green Onion (Chopped) • Cilantro (Chopped) (Optional) • Cucumber (Chopped) • Peanut Dipping Sauce **(Optional) • Sesame Seeds **(Optional)

duck leg • carrots • or about seleriac • red onions • garlic cloves • tym and rosemary • Salt and pepper • chickenstock

Yellow onion, chopped • Garlic, diced • Olive oil • Celery, chopped • Fresh mushrooms, sliced • chicken broth • cream of mushroom • Chicken, canned or shredded • diced tomatoes • Bacon crumbles

sausage (pork, turkey, or your choice) • medium onion, diced • cream of chicken soup • bag frozen tater tots • shredded cheddar cheese • salt • black pepper • garlic powder, optional • paprika, optional

chicken thighs skin on bone in • chopped onion • water • thyme dried • rosemary dried • salt • ground black pepper • vegetable oil to fry with • To taste salt to finish with

chicken thighs skin on bone in 7 pieces • chopped onion • rosemary dried • thyme dried • ground black pepper • salt • water • macaroni elbows • water • salted butter • ground white pepper powder • cream of chicken soup

pork belly • small Head-On shrimp (small shrimps are better for this dish. (51-60)) • large shallot (minced) • black pepper corn • sugar • fish sauce • chicken bouillon • msg • ground black pepper • paprika • Neutral Cooking oil

Kielbasa sausage, sliced into rounds • bag frozen hashbrowns (shredded) • shredded cheddar cheese (or cheese of your choice) • melted butter • cream of chicken soup (or cream of mushroom) • sour cream • garlic powder • onion powder • salt and pepper each to taste • chopped green onions (optional, for garnish)

chicken breasts pounded thin or white fish such as sole • kosher salt • olive oil • unsalted butter or use margarine if dairy free • flour, all purpose • capers, drained • minced garlic • chicken stock • fresh squeezed lemons • Italian seasoning mix

salt • pepper • bonless chicken breast • Spinach hand full • Mozzarella cheese to your taste • Garlic • Olive oil