asparagus - the peelings / bottom part you throw away • stock cube - Pork chicken or Vegetable ok • left over mashed potatoes or small potato - or you can add half potato at begining • Milk • white onion - chopped • Butter or oil • Garlic minced • Cream (Optional) • Salt and pepper to taste

flour • sugar • cayenne pepper • turmeric • salt • garlic powder • thyme • basil • sage • marjoram • rosemary • lemon balm •

For the tortillas: • masa blue corn flour • boiling water • olive oil • For the shredded beef and consommé • beef rump roast, 16 chunks • garlic cloves • bay leaves • diced onion • beef bone broth • each granulated garlic, salt, pepper, oregano, paprika powder, cayenne pepper • whole dried arbol pepper •

salmon fillet (deboned) • scallion heads (minced) • ground black pepper • chicken bouillon • sugar • msg • fish sauce • neutral oil • Salmon skin strips (no meat left) • sea salt • ground black pepper • corn starch •

chicken thighs, bone-in and skin-on • shallot, minced • garlic, minced • mascarpone cheese • whole milk • ground nutmeg • packed cup baby spinach

a chicken breast • teriyaki sauce (store-bought or homemade) • cooked rice • Lettuce (Separate the leaves, rinse and dry) • Pineapple • Nori

Rice • egg yolk • thick yogurt • saffron • sugar • water • salt • water fowler • chicken breast • onion • oil • barberry •

Royal's Chilli Asam Paste • Whole Chicken Leg

Chicken breast • cream cheese • Everything bagle seasoning • Garlic powder • Sea salt • Black pepper • Paprika • Thyme • Dried tarragon • Eggs beaten with a good splash of water

Salt • Pepper • Teriyaki sauce • Olive Garden Italian dressing • Garlic and onion powder • Creole seasoning • Parmesan cheese (shredded)

bacon (I use low sodium) chopped • medium yellow onion, diced • garlic cloves, minced • ground turkey • small Yukon golden potatoes, chopped • large carrots, peeled and chopped • medium zucchini squash, chopped • chicken broth • can full fat coconut milk • Sea salt to taste

Chicken cutlets or fave parts • Ground Black Pepper • Salt • cooking wine • ACV or apple cider vinegar • Patis or Asian Fish Sauce or Nam Pla or Nuoc Nam • Oyster Sauce • garlic head, smashed and peeled • cloves

pork liver • Salt • distilled white vinegar • Dairy Milk • fatty pork belly • Unsalted Butter (2 sticks) • large shallot (chopped) • white onion (chopped) • garlic (chopped) • tsb chicken bouillon • sugar • fish sauce •

boneless chicken thighs (boiled in broth) • chicken broth • medium yellow onion • garlic, minced • flour • milk • cold butter cut in squares • baking powder • Salt and pepper to taste • dried parsley

boneless skinless chicken breasts • Campbells cream of chicken soup • Campbells cream of celery soup • fulls of milk • Salt and Pepper to taste

lamb chops • Olive oil • balsamic vinegar • Chicken broth • diced Shallots • unsalted butter • each, Rosemary, garlic,thyme,basil, salt, pepper

lamb shoulder or boneless leg roast • frozen minced lemongrass (thawed) or fresh • minced garlic • minched shallots • dark soy sauce • soy sauce • fish sauce • sugar or agave • MSG (optional) • black pepper • rice wine • shallot oil or neutral oil •

Cut up baked chicken • Spices • Chicken broth • Bisquick baking mix • Milk

Spaghetti • Cream of chicken soup • Canned chicken drained • Canned vegetables drained • Sun dried tomatoes • Turmeric, salt and pepper • Bacon 🥓 bits

butter • flour • milk and 1/2 cup hot chicken stock • diced cooked turkey • diced pimento • mushrooms,cut • Salt • Celery salt • Paprika • Few drops lemon juice

bacon • raw chicken tenderloins, cut into cubes • frozen okra • frozen pepper strips • black pepper • crushed red pepper • garlic, minced • diced tomatoes • Salt, if needed • White rice OR brown rice, cooked, OR cooked linguine

ground pork • shrimp • eggs • carrots • onion • garlic • green onions • sugar • salt • pepper • Knorr liquid seasoning • chicken bouillon powder •

whole chicken,chop it • dried mushrooms, soaked • dried scallops,soaked • Some slices ginger • salt • Sprnkle of white pepper • century eggs • rice • Water • Sesame oil

ground beef • potatoes, cubed • shredded cheddar/jack cheese • jars chunky salsa • chicken stock • Salt to taste • Pepper to taste • Chopped cilantro for garnish

chicken, bit sized pieces • Olive oil • asparagus • Salt and pepper • penne pasta • butter • flour • chicken broth • garlic, minced • heavy cream • frozen peas • grated parmesan

Chicken Quarters • Sweet Baby Ray's Original BBQ Sauce • Buffalo Wild Wings Honey BBQ Sauce • Packed Brown Sugar • Worcestershire Sauce • Onion Powder • Garlic Powder • Kraft Mac and Cheese • Tbsps. Butter • Milk/Half and Half • Velveeta Cheese, cubed

Cooked Boneless Skinless Chicken Breast, cubed • Shredded Lettuce • Purple Onion, diced • Green Pepper, diced • Cherry Tomatoes, quartered • White Button Mushrooms, slices • Shredded Mozzarella Cheese • Jumbo Black Olives, sliced • Buttered Crackers, crushed • Poppyseed Dressing (your preference)