Sama

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Sama rice upma

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and 1/2 cup sama rice, green chillies, tbspoons roasted peanut powder, tbspoon curd, tspoon salt, tspoon sugar, small potato chopped, tspoon cumin seeds, tbspoon desi ghee
- 30 minutes
- serves 3 servin
Pradnya Khadpekar
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Farali dosa

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sama rice, /2cups of sago, Cumin seeds, Salt
- 20 minutes
- serves 2 servin
Pradnya Khadpekar
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Farali Dhokla

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sama rice flour (ready available), sago, curd/ dahi, Sendha namak (salt), green chillies ginger paste, soda bi carb/ or Eno if you use during vrat, oil, cumin seeds, sesame seeds, Curry leaves, green chillies cut slanting
RUCHIKA
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Samak Paneer Tikkis

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To cook barnyard millet, Sama chawal (barnyard millet), Water, For sama chawal tikki recipe , medium Potatoes boiled, peeled and mashed, crumbled paneer, freshly grated ginger, Green chilies finely chopped, coriander leaves finely chopped, Cumin seeds, Black pepper powder, Lemon juice
RUCHIKA
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Mr.& Mrs. Cutlets

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Sama rice, paneer, Red chilli flakes, Black Pepper, Salt, Lemon juice, Rock salt, curry leaves, Seasame (folding the CUTLETS), Oil for frying and for tadka, Ice cream, Laung
Sunita Maheshwari
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Farali Moriya With Aloo Sabji

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moriyo/sama:- , moraiyo/samo, potato boiled and cut in cubed, boiling water, cumin seeds, ghee/oil, curry leaves, finely chopped green chillies, finely chopped ginger, Rock salt/sendha namak, Roasted ground peanuts (optional), aloo sabji:-
- 40 mins
- 4 servings
Kalpana Solanki
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Vrat Ki Barnyard/Sama Chaval Jeera Rice With Curd Kadhi For Lunch

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For Pulao. -, barnyard millet/ sama rice, ghee, cumin seeds, sendha namak, For Kadhi -, fresh curd, sabudana powder, ghee, cumin seeds, green chilies chopped, grated ginger
- 20 minutes
- 2 servings
Rita Talukdar Adak
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Barnyard Millet Or Sama Chaval And Curd kadhi -Vrat Or Fasting Lunch

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- 35 min.
- 2 servings
Juhi Prakash Sewani
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Peanut Kadhi & Barnyard Millet or Sama Chawal Pulao - Vrat or Fasting for Lunch

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- Prep time -10 mins, Total time to cook -35 mins
- 2 servings
Madhumita Bishnu
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Sama khichdi

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mordhan(sama) seeds, potato, tomato, chilli, lemon juice, ground nut seeds, cumin seeds, rock salt, red chili powder, coriander powder, oil, coriander leaves
- 20 minutes
- 2 peoples
Bhavnaben Adhiya
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Sweet potatoes and Sama Rice Pulao

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Sama rice (washed and soaked for 1 hour in 1 cup water), medium sweet potatoes, cumin seeds, chopped green chillies, grated ginger, boiling water in which sweet potatoes have been cooked, each chilli powder, cumin powder, sugar, chopped coriander leaves for garnish
- 20 minutes
- 4 servings
Vaishali Suhas
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SAMAK Rice Kheer instant Sama chawla jaggery pudding / kheer

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Samak Ke Chawal (Barnyard Millet) , Milk, full fat , Almonds(roasted), Cashews (roasted), Raisins, jaggery syrup + water , Cardamom powder
- 15 mins
- 2 servings
Jyoti Prakash Assudani
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Barnyard millets pulav/ Sama rice pulav

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Barnyard millets or sama ke chaval, Medium sized potato 🥔 cutted in, Salt 🧂, Red pepper 🌶️ powder, Cooking oil, water 💦, Garam masala, fried Peanuts 🥜
- 15 minutes
- 3 people
👑ADV. POOJA🤴 RAJVANSHI ⚖
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Crispy Sama sabudana nuggets

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sabudana, sama rice, kuttu aata, namak, Kali mirch, chopped green chilli, boiled potato, coarsely grinded peanuts, oil for frying, chopped coriander leaves
- 20 minutes
- 5 servings
Vidyutaa Kashyap
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Sama rice khichadi

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sama rice, grated potato, carrot grated, gourd grated, Salt to taste, green chilli paste, ginger paste, cashews, peanuts, green pepper corn, ghee, cumin seeds
- 30 minutes
- 4 servings
Rekha Bapodra
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Sama Rice No Handvo (Bhagar Rice)

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sama, sabudana, sour curds, bottle gourd, green chilli - ginger paste, clove powder, cinnamon powder, sugar, lemon juice, Salt to taste, oil, / 2 tsp cumin seeds
- 20 minutes
- 3 serves
Bina Samir Telivala
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Barnyard Millet / Sama Rice dahi vada

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Barnyard Millet/ sama rice/bhagar, sabudana, Boiled potato, green chili chopped, cumin seeds, Grated ginger, Chopped coriander, water, Oil for frying
- 1 hour
- 3 people
Tasty Veg Cooking
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Sama rice dhokla

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sama rice, sabudana, curd, chilli - ginger paste, oil, sugar, black pepper powder, red chilli powder, eno fruit salt, Salt to taste, Water as required, fresh coriander
- 25 minutes
- 3 serving
Dr. Pushpa Dixit
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Sama Rice Dhokla

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sama rice, sabudana, curd, water, baking soda, black pepper powder, Oil, Salt, cumin seeds, mustard seeds, Curry
- 50 mnts
- 3 servings
Laju Gehani
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BARNYARD MILLET KHICHADI (SAMA CHAVAL OR BHAGAR KHICHADI)

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sama chaval, water, Roasted and crushed peanut powder, Ghee to fry & cook, each of sweet potato cubes, Makhana, ground nuts, each of Cumin seeds, salt,lemon juice and freshly crushed pepper, green chilies, shredded fresh coconut and chopped coriander
- 30 min
- 2 persons
Surekha Dongargaonkar
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Sama Sheera | Sama Rice Halwa

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Sama/Sama rice, ghee, milk, sugar, cardamom cloves, Almonds, Cashews, saffron strands
- 20 minutes
- 3 servings
Heena Jani
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Sama rice halwa

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sama rice, milk or water, sugar, Few strands saffron, cardamom, ghee, Nuts to garnish
- 30 minutes
- 6 servings
Rekha Bapodra
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Proso millet (sama rice)upma

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proso millet, medium sized potatoes, tbspoon grated coconut, tbspoon peanuts, green chillies, tspoon cumin seeds, tbspoon desi ghee, tspoon lemon juice, Salt as required, Water as required, sugar, Coriander leaves chopped
- 25minutes
- 2 servings
Pradnya Khadpekar
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Little millet Sama rice

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sama rice, water for soaking, water for cooking, ghee or oil, cumin seeds/ jeera, chopped peanuts, green chilies, small potato (cubes), rock salt
- 10-15 minutes
- 2 people
Ami Shah
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Sama rice idli (Falahari)

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sama rice, curd, roasted peanut, mint paste, Rock salt, 1 tea spoon red chilli, baking soda, Ghee for oiling idli stand
- 30 minutes
renu bhasin
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Sama rice, alu peanut curry, Suran (yam) upwas sabji

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sama, spoon ghee, t.spoon jeera, Salt as requir, chopped yam, spoon ghee, spoon jeera, Chopped green chilies, salt as require, boiled potato, chopped green chilies, tb. spoon peanuts, tb. spoon roasted & ground peanut
- 0-45 mins
- 2 servings
Maya's Recipe's
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Sama rice dhokla

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samak rice, sabudana, curd, ginger+chilli paste, oil, coriander leaves, salt, sugar, red chilli powder, black paper powder, soda, Serving: green chutney
- 25 minutes
- 3 servings
Dr. Pushpa Dixit
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Sama ke chawal ki tikki stuffed with potato and raisins

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cup- Boiled potato (grated), Salt, Black pepper, Green chilli (finely chopped), Cooked sama rice, Roasted fox nut/makhana powder, Raisins, Oil for shallow frying
- 15 min.
- 2 people
Kalpana Rai
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Sama Rice Khichdi

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- 20 minutes
renu bhasin
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Sama Rice and Sago Dosa

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Sago, Sama rice, Roasted peanuts powder, Green chillies and ginger paste, Chill powder, Rock Salt as per taste, Curd, Buttermilk, Chopped coriander leaves 1 tablespoon, Baking soda, sugar, Ghee or peanut oil 2 tsp per dosa
- 30 minutes.
- 4 servings
Vaishali Suhas
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