Shallots spinach

purple mustard greens - can substitute spinach- de stemmed and cut into ribbons. Approx 1/2 lb • I lg yellow onion or 2 shallots, diced • garlic minced • butter • flour • shredded Gruyère • shredded parm • shredded mozzarella • cream cheese • milk • heavy whipping cream • fresh grated nutmeg

water spinach (washed and chopped 1/3) • baking soda • garlic (smashed) • shallot (sliced) • Thai chili (chopped) • Sugar • Fermented shrimp paste (mắm tôm) • neutral oil

g, washed and trimmed Morning glory (water spinach) • g, cleaned Mussels or packaged cooked mussels • finely chopped Lemongrass • carrot • onion • cucumber • cilantro • Fried shallots • g, crushed Pork rinds • Fish sauce • Palm sugar • Water •

smoked Thai sardine halves in olive oil • Atlantic sardine halves in olive oil • Whole small Sardines in olive oil • Optional large can (15 oz) of sardines in tomato sauce • Optional 2 Tbs olive oil • fresh spinach • sliced ripe avocado • peeled shallot, sliced very thin • heirloom tomato, sliced • sweet yellow banana pepper, sliced • sweet red banana pepper, sliced • sweet orange banana pepper, sliced •

carrots • white onion or 1 shallot • garlic clove • parsley • spinach • lentils • vegetable broth • ground turkey • white onion or 1 shallot • garlic clove • parsley • bread crumbs •

fresh spinach, steamed • fresh swiss chard, steamed • fresh parsley, steamed • diced shallot • elephant garlic bulb, minced • breadcrumbs • large fresh farm egg • fresh or tsp dried sage • single piece liver from pork or lamb • pork or lamb loin • pork or lamb shoulder • California Brandy or Grand Marnier •

tenderloin steaks • small shallot, minced • chicken stock • (packed) baby spinach • heavy cream • Dijon mustard • gorgonzola cheese

green mussel (wash and remove the somewhat hair part of the mussel, if bought fresh we usually soak it in running water for a few hours. This will allow Live mussels emit whatever impurities) • water • baby spinach or moringa leaves (you can also use bok choy) • peeled and crushed organic ginger • crushed garlic • diced shallots • aroma tomatoes • fish sauce (you can choose kosher salt if you don’t like fish sauce) • cracked pepper • cubes italian squash (I started using this when I arrived to the US. Optional) • oil • jalapeño or Thai chillies (optional)

center cup chops about 1 inch to 1/12 inches thick • Brine: • water • salt • sugar • rosemary • Sauce: • chicken stock or broth • large garlic cloves minced (about 1 tbsp) • Small shallot minced (about 2 tbsp) • loose packed baby spinach (stems removed and rough chopped) • Juice of half a lemon •

dried linguine • cremini mushrooms, thinly sliced • shallot, thinly sliced • garlic, thinly sliced • baby spinach • creme fraiche • Grated parmesan cheese

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

Butter (4 Tbsp) • Baby Spinach • Mushrooms Sliced (I love Baby Portobellos) • Onion or Shallot Diced Small or Minced • Garlic Minced • Heavy Whipping Cream • Cream Cheese • Freshly Grated Parmesan • Freshly Grated Nutmeg • Salt (To Taste) • Black Pepper (To Taste)

chicken breast • vegetable oil • paprika • kosher salt • freshly cracked black pepper • frozen, chopped spinach • olive oil • shallot, chopped • kosher salt • freshly cracked black pepper • curry powder • grated nutmeg •

small Cabbage • med/lrg Cucumbers • Green Onions • Olive Oil • juiced Lemons • Garlic • Shallot • Nutritional Yeast • Salt • Dill • Basil leaves • Spinach •

bacon • shallot, minced • garlic, minced • AP flour • whole milk • gorgonzola cheese • (packed) fresh baby spinach • dry elbow macaroni

spinach • shallots • fish salt • garlic,grated • tsp sesame oil

pasta of your choice (spaghetti pictured) • tbsp olive oil • cup onion or shallot, diced • garlic cloves, crushed • small-medium tomato, chopped • tsp dried basil • cup packed spinach • tbsp milk (substitute 3-4 cashews or nut milk for vegan) • tbsp pasta water • parmesano, grated

white button mushrooms, cleaned and trimmed • shallot • garlic • fresh sage, finely chopped • brandy • (loose) baby spinach • grated emmental cheese • chicken breast fillets, boneless and skinless • mayonnaise • garlic powder

salted butter • / 5 ounce containers baby spinach • extra virgin olive oil plus more to serve • medium shallots hard and thin sliced • Salt and black pepper • Long grain white rice rinsed and drained • extra-large (21/25 per pound) shrimp peeled (tails removed) deveined and patted dry • lightly packed fresh dill roughly chopped • grated lemon zest plus 3 teaspoons lemon juice

" pie crust, store-bought (find in the refrigerated section) • diced, cooked ham (or bacon, cooked and crumbled) • fresh asparagus spears, cut into 1/2" lengths (or 2 cups fresh spinach, coarsely chopped) • Swiss cheese, shredded (or cheddar, or a mix of cheeses) • shallot, chopped (or red onion) • large eggs • heavy cream (half & half works fine) • dried dill (or thyme or basil) • salt • pepper

olive oil • butter • shallots, minced • garlic, sliced or minced • white wine or chicken or vegetable broth • large handful of leafy greens (spinach or super greens or baby kale) • crushed red pepper flakes (to taste) • raw shrimp, medium size, shells removed • salt (to taste) • lemon to squeeze over finished dish • Serve with steamed rice, pasta or crusty bread

Farfalle Pasta • Mushrooms Sliced • Butter • Olive Oil • Shallots Diced Small • Garlic Minced • Dry White Wine • Freshly Grated Parmesan (Reserve a little for Garnish) • Heavy Whipping Cream • Chicken Broth • Spinach Leaves • Goat Cheese Crumbles (Reserve some for Garnish) •

Spinach • red chilli • Prawns • dry noodle • Soy sauce • Black pepper • Shallots and garlic • Dark soy sauce • Some left over roast pork

thick cut bacon, cut into 1/2 inch pieces • chopped artichoke hearts • Palmini angel hair hearts of palm • bay scallops • egg • garlic • white wine • butter • red pepper flakes • lemon juice • heavy whipping cream • grated Parmesan cheese •

baby spinach • bacon • butter • garlic, minced • small shallot, minced • Kosher Salt • grinds of pepper • freshly grated nutmeg • lime juice • Butter divided into 2 Tbsp. and 1 Tbsp • small Shallot chopped • small Garlic, minced •

chicken thighs, bone-in and skin-on • shallot, minced • garlic, minced • mascarpone cheese • whole milk • ground nutmeg • packed cup baby spinach

dry wild rice, makes 2 cups fully cooked • mushroom broth from 2 porcini mushroom cubes • japanese dashi, dried bonito fish powder • fresh oyster mushrooms • olive oil • dried shiitake mushrooms • sesame oil • white cooking wine • shallots, diced • mexican chive bulbs, diced • chopped fresh baby spinach • chopped cilantro •