Some hazelnuts

butter + some for the baking mold • fine sugar + some for the baking mold • dark Belgian chocolate • cointreau or other liqueur • chopped hazelnuts • eggs • eating pears

blanchired baby carrot • dried Peach • green Salads (mix) • dkg baked ham • cherry tomatoes • canned white beans • toast • Some hazelnuts

2% reduced fat milk • all purpose flour • granulated sugar • salt • unsalted butter, melted • vanilla extract • large eggs • some butter for the pan • powdered sugar for dusting (optional) • desired fillings (I used hazelnut spread and fresh strawberries 🍓- optional)

carrot • handful each of dried ready to eat apricots,raisins,cranberries and some dried or fresh green or black grapes • each of hazelnuts and walnuts • light mayonnaise • natural yogurt • each salt and black pepper • white cabbage • a sprig of fresh parsley

whole milk • hazelnut or other flavor coffee creamer or half and half • cornstarch+ 3 more to add at end • cold water • cocoa powder I used nestle..some people put cinnamon in their's but that's optional I dont.. • powdered sugar • top with whipped cream if desired

quinoa • carrots, peeled and grated • hazelnuts • dried apricots, finely chopped • seeds of 1 pomegranate • extra virgin olive oil • agave nectar • grated zest and juice of 1 lemon • salt & pepper • some fresh, chopped parsley (garnish)

milk • choco hazelnut coffee • Some ice cubed

tuc biscuits • Some choco hazelnut spread • Different types of sprinkles • Some chocolate chips

Oreo cookies • hazelnut chocolate or Creamy chocolate as you like • Some colourful sprinkles as required • Lolly sticks as required • Some white chocolate chips

Betal Leaf • Nutella • Gulkand • Dessicated Coconut • Sweet Saunf • Some Chocolate chips • dried Cherry • toothpick • truthi fruitti • hazelnut

oats • small banana • cardamom pods • almonds • hazelnuts • pistachios • Some raisins • Cinnamon • oat milk

frozen cherries • Juice of 1/2 lemon • ground cinnamon or 1/2 tsp ground cardamom • couple of drops of vanilla extract - optional • jumbo oats • water • salt • cacao • maca powder - optional • Or make porridge with your choice of milk if you prefer • Flaked almonds - toasted/ untoasted • almond butter •

Pasta - cooked according to the type you’re using; i used orecchiette today - keep some of the cooking water to add • asparagus - snap the woody ends off and then cut into 3cm slices (after snapping the ends off, this was just over 300g) • peas • Some water • olive oil - + extra • wet garlic bulb sliced or 2-3 cloves garlic, peeled and crushed • Zest from 1 lemon (or even 2) • Juice of 1/2-1 lemon • chopped leafy herbs - today i used parsley and wild garlic; mint would be good too • Butter (can be vegan) - optional • Sea salt and black pepper • toasted pinenuts or crushed hazelnuts

broccoli (a couple of handfuls) • chopped into even sized pieces (stalks and everything) • Some olive oil • bulb wet garlic, sliced - optional • garlic, peeled and crushed • red chill, chopped finely - chilli flakes are good to use instead • green olives or 1-2 tbsp capers • some hazelnuts or pine nuts - roughly ground/ chopped • salt and pepper • Your pasta of choice

small heads of radicchio and/ or chicory, cut into wedges • olive oil • Seasoning • pear, sliced • Goats cheese or feta (optional) • Walnuts or hazelnuts, toasted (optional) • Some parsley • For the dressing: • balsamic vinegar • pomegranate molasses • olive oil • generous pinch chilli flakes