Soy date

Akara • ground rice • my own condensed soy milk • cardamom pods crushed • milk powder • water (more if needed) • ghee or butter • dates chopped • Saffron for decorating (opt)

chicken drumsticks • ginger • red dates • goji berries • dehydrated cordyceps mushrooms • cilantro (diced) • green onions (diced) • ginger (diced) • light soy sauce • sugar • salt • neutral oil

chocolate • cashew nut, almond or walnut • oatmeal (put it in blender make oats flour) • almond butter or peanut butter • Honey • salt • dates use almost 6 peaces (take out seed and cut it small pieces) • olive oil • Soy milk

red dates • oyster sauce • Some dried banana flower • Some goji berries • ginger • bowl black wood ear • soy sauce

Apple • sugar • banana • oatmeal • soy milk • Dates or raisins • honey or nut (your choice of preference)

mashed sweet potato • oat flour • Italian seasoning • garlic powder • tempeh • cherry tomatoes diced • spinach chopped • neutral oil like olive oil • soy sauce or coconut aminos • maple syrup or date syrup • smoked paprika • mayo •

Chicken wings around • red dates • wolfberries • Thumb like size Ginger • Around 10 pieces banana flower • black fungus slice it • soy sauce

rice • litter of water • dried Korean Oyster • dried Keichi (Wolfberries) • red dates • Light soy sauce • salt • ((1 tbsp light soy sauce with 1 tsp peri peri Chili sauce mix)) • century egg • salted eggs • Fresh coriander or spring onion • Fried shallot •

hazelnuts • agave syrup or honey or maple syrup • soy milk or another plant based milk • coconut oil • soft dates pitted • cocoa powder • vanilla extract • salt

sesame oil (no canola oil is used as no deep frying in this recipe) • minced garlic (about 6 large cloves) • sliced ginger • sesame seeds • cornstarch, mixed with 2 tablespoons water • oyster sauce • soy sauce • fish sauce (instead of vinegar) • date syrup (instead of the sugar and to induce some dark color as no bean sauce is used in this recipe) • water • Chicken breasts cut into cubes and cooked separately in a pan with 1 tablespoon canola oil, salt and pepper • Skinned Eggplant sliced as desired •

Firm beancurd • Dried lily flower(soak) • Black fungus(soak) • dried mushroom (soak) • ginger • Spring onion • dark soy sauce • soy sauce • little sugar • Sesame oil • Red dates

almond milk (or soy, coconut, or rice) • pitted dates • banana • chopped kale leaves • chopped spinach leaves • fresh or frozen berries

Pork Soup Bone (Sin Guat) • Pork Ribs (Pai Guat) • Pork Shoulder (Jue Jiang) • Pork Throttle (Jue Shaou) • Sun Kee Ready Pack BKT • Anglica Sinensis (Dong Guai) • Solomons Seal (Yuk Juk) • Codonopsis Root (Dong Sum) • Rehmannia (Suk Dai) • Star Anise • Cloves • Cinnamon •

chickpeas rinsed and drained • curry powder (less or more) • turmeric (less or more) • cayenne pepper (less or more and optional) • thyme (less or more) • salt celery (less or more) • nutrition yeast (optional) • dates (seeding and soften) • dry mustard (less or more) • miso paste (optional) • garlic powder (less or more) • onion powder (less or more) •

Rice paper (the large one) you can find it at any Asian store, but I seen it at Smith’s super store too • Shrimps • Tofu (silk tofu) cut in long wedge • Cucumber cut into long tiny wedge • Chopped cilantro • dates (you can substitute with sugar) • hot water • soy sauce (fish sauce) • lemon juice (less or more) • apple cider vinegar (optional) • Chili flake (optional) • mushrooms powder •

eggplant wash and dry pat then diced into 1-2” cubes • of silky tofu diced into small cubes • Chopped/sliced green onion • Minced garlic (3 cloves garlics) • Grated fresh ginger (1 tsp) • Gochujang (fermented red pepper paste) you can get it in any Asian store. (Less or more) • Soy sauces • cornstarch (less or more) • cayenne pepper (optional)

pork ribs short • white raddish (cut diced) • garlic (smash) • ginger (smash) • chinese red dates • soy sauce • Water • Salt • Pepper

chicken • dried black mushroom • black fungus • dried lily flower • wolfberry • dried date palm • ginger squeez • cornstarch • sugar • wine • sesame oil • fish sauce •

frozen banana 🍌 • peanut butter 🥜 • dates 🌴 • soy milk (or any milk of your choice, e.g. rice, almond)

For the salad • tofu cubes • chopped spring onion • coriander sprigs • sprouts • carrots • sliced cucumber • For the dressing • chopped garlic • chopped ginger • chilli flakes • soy sauce •

big onion • chopped garlic • chicken legs • date honey • hot water • teriyaki sauce • soy sauce • sesame oil • date honey • potatoes • sweet potatoes

chicken carcasses • beef bones • water • goji berries • red dates • Salt (to taste) • choice or combination of: • Beef or chicken (thinly sliced) • Fish fillets (thinly sliced) • Prawns, squids or scallops • Meatballs, crab sticks, fish balls or fish cakes • Dumplings or wontons •

square prefried tofu • thinly slicevginger • thinly slice cucumber • thinly slice baby carrots • cherry tomato • tbsp of honey • heinz chili sauce • heinz tomato sauce • light soy sauce • almond nut • medjool dates

frozen banana • frozen avocado • dates • soy milk • matcha (depending on quality of matcha) • Yogurt • Seasonal fruits • Muesli • Dried berries • Chia seeds • Almonds

Water • Soy milk • ●Chili Oil (chunky ra-yu) • ●Wei-pa • 1/2- tablespoons ●Ground white sesame seeds • Chicken thighs • ★Salt and pepper (if possible, shio koji • ◎Goji berry • ◎Chinese dates • ◎Shaoxing wine • ★Grated garlic • ★Grated ginger •

onion • cherry tomatoes • boneless spring chick • red pepper • date syrup or honey • garlic • soy sauce • ketchup

Quick Oats • Soymilk w/1 tbl lemon juice added • All purpose flour • Whole Wheat flour • Baking Powder • Baking Soda • Salt • Cinnamon • Ginger • Nutmeg • Cardamom • Ground Cloves •

fresh Ahi Tuna Steak • soy sauce • Dry mustard powder • Black pepper • Ground fresh ginger • Romaine Lettuce • Green onions • dates • roasted pistachios (de-shelled) • watermelon • white wine vinegar • Dijon mustard •

date syrup or honey • dijon mustard • turkey breast • soy sauce • olive oil • lemon juice

mochi rice (sticky rice/glutinous rice) • soy sauce • sesame oil • salt • luo han guo • beet sugar or brown sugar • cinnamon • peeled sweet chestnuts • pine nuts • Dates or other dried fruits