Tomato wrap

chicken breasts • rice • onion • oil • tomato paste • salt • paprika • black pepper • water • rice paper • tomato paste • dried mint •

chicken breasts • rice • onion • oil • tomato paste • salt • paprika • black pepper • water • rice paper • tomato paste • dried mint •

tortilla wrap • Hass avocado (smashed) • carrot (julienne) • spinach • tomato • cilantro (chopped) • salt • black pepper • extra virgin olive oil • lemon juice • extra firm Tofu • corn starch •

Nana bread • Lettuce • Tomato • Cooked bacon 2 per wrap • Ham lunch meat • Turkey lunch meat • Shredded cheese of choice • Fresh fruit • Chips

Tuna salad • Lettuce • Tomato • Naan bread • Feta cheese crumble/ or favorite shredded cheese • Chips • Fresh fruit

wheat tortilla or your favorite one • sliced avocado • sliced sweet tomato • Spinach • Pesto sauce • Balsamic glaze • Option a little chipotle dressing

soft wheat tortillas • ground beef (angus is best) • SPG (Salt, Pepper, Garlic seasoning) • spareribs spice mix • tomatoes • head marinated red onion • tsp dark soy sauce • Big Mac sauce

Ground turkey • large Iceberg lettuce leaves • Tomato slices • Pickle slices • Cheese slice • Desired Vegetables • Olive Oil • Salt • Pepper • Garlic Powder • Onion Powder • Smoked Paprika

ground beef • black pepper • chili powder • onion powder • garlic powder • steak sauce • soft taco flour tortillas • shredded lettuce • large beefsteak tomatoes, thinly sliced • Cheese of choice, shredded cheese, any flavor • Mayonnaise, Ketchup, Mustard OR any other condiments you like (BE CREATIVE 🤩🤩🤩🤩🤩🤩)

pork shoulder, boneless. If bone in cook 4 lbs • bay leaves • large onion in quarters • dried New Mexico chilies • oregano, chili powder, cumin, and kosher salt • black pepper • cayenne powder • brown sugar • small oranges • lime • chicken or pork broth • cornstarch dissolved in 1 tbs cold water •

chicken thighs • yellow onion, diced • garlic cloves, minced • red onion, sliced • red pepper, sliced • green pepper, sliced • xawaash (Somali spice mix) • paprika • cumin • coriander • Maggi cube • Salt, to taste •

flour tortillas, large • Turkey breast meat • water • chicken bouillon • celery stalk, chunked • carrots, chunked • white onion, slices • lard • Anaheim peppers, diced, deseeded • achiote paste • lime juice • garlic cloves, minced •

Ground beef • large, diced White onion • MSG • Black pepper • Salt • Onion powder • Garlic powder • Dried thyme • Ground cumin • Dried oregano • Ground nutmeg • Water •

chuck roast beef • yellow mustard or as needed • generous pinch of flavored black pepper and salt • or as needed honey or sugar • canned chipotle with adobo sauce - pic • greek yogurt • mayonnaise • garlic powder • lemon - juice • salt & pepper to taste • tomatoes - Chopped • cilantro/coriander - chopped •

NewGem Tomato Sandwich Wrap • sliced tomato • Fresh basil • Fresh sliced mozzarella • Balsamic glaze or dressing

taco seasoning • small onion, diced • favorite salsa (recipe is in my collection) • sour cream and onion dip • grated cheese (pepper jack and cheddar) • small can Rotel tomatoes (heat of choice) • tortilla wraps • Serving Option: shredded lettuce, diced avocado, more cheese, salsa

80 % lean ground beef • yellow onion, chopped • red pepper, chopped • garlic, minced • black pepper • taco seasoning • cold water • diced tomatoes • tomato paste • cheesy enchilada dip • evaporated milk • Flour tortilla wraps •

For the pizza dough: • Greek yoghurt • white bread flour • warm water • olive oil • flaked seasalt • B) For the pizza filling: • 20%fat-80%meat, ground beef or ground lamb • mild red onion • garlic • tomato paste • Roma tomatoes •

leftover Great Northern Beans • leftover lamb blade steaks • flour tortillas • or 1 small tomato diced • sharp cheddar cheese shredded • sour cream • extra virgin olive oil divided • your favorite hot sauce

favorite ground meat (I used beef) • taco seasoning & water according to package • large burritos • small burritos • tostadas • Lettuce, shredded • Onion, diced • tomato, diced • shredded cheese (I used cheddar) • Sour cream or cream • nacho cheese • Oil for frying

Ground beef • White Rice • Water • a 15 oz can of black beans • Yellow onion • Tomato • bag of Mexican blend shredded cheese • can of Campbells tomato soup • Garlic Powder (or chopped garlic if you wish) • chili powder • Cayenne pepper seasoning (amount you use is up to you) • Burrito Tortilla Shells •

all-purpose flour • salt • pepper • buttermilk • boneless skinless chicken breast halves (4 oz. Each) • canola oil • hot pepper sauce • butter melted • spinach or flour tortillas (10 in.) • shredded lettuce • shredded cheddar cheese • chopped Tomatoes •

flour tortilla • mayonnaise • baby spinach • cheddar cheese • turkey • corn beef • bacon (cooked) • tomato

Your choice of wrap(whole grain, spinach, etc;) • Kalamata olives • baby spinach • whole tomato • Feta cheese • Balsamic vinegar • Mild peppers • boneless skinless chicken brests • Lemon Pepper • Salt & pepper to taste

Wraps • Hummus • Pepper • Cucumber • Tomato

Gyros meat, sliced long and thin • Spiced olive oil: 1/2 tsp each fennel, mustard, cumin seeds,1/4 cup olive oil • green peppercorns • Pita Bread • Tzaziki Sauce • Thin Skinned Tomato like Tessalonika • butter lettuce leaf • fennel root • Mild red onion • Optional Tbs hummus • Optional Tbs feta cheese • Optional Russet french fries

Tortillas, warmed • sour cream • Yellow rice • -- OR --- • uncooked white rice • finely chopped fresh cilantro • lime zest, plus 1 Tbsp. lime juice • bell peppers, thinly sliced • poblano pepper, seeds and ribs removed, thinly sliced • red onion, thinly sliced • tomato • can black beans, drained and lightly rinsed •

Mediterranean spice rub (I make a custom one but you can use pretty much any type of dry rub you would like) • decent size package of boneless chicken breast • Shredded lettuce • Diced tomato • Fresh feta cheese • Green olives (pitted) • I sometimes like a tiramisu sauce • Tomato basil pita wraps (custom or store bought either or works just as well) • Optional mild salsa • Optional pickles chips whatever you want to use for side potato salad coleslaw it all goes well

Ground Turkey • garlic, chopped • shredded cheddar cheese • large egg whites (3/4 cup) • olive oil • Chopped fresh green onions (a pinch) • grape tomatoes, chopped • low carb mission tortilla wraps • Black pepper to taste