Boiled

artichokes • Juice of 1 lemon • garlic, minced • avocado oil (30–45 ml) • salted butter (100 grams) • sea salt

dumplings • Water (enough to cover the dumplings by at least 80%) • water

ground pork (about 680 grams) • green cabbage • small bunch yellow chives • Salt, to taste • soy sauce paste • fried shallots • ground pepper • cooking wine • small dish red yeast rice • Water, • flour-water mixture • minced ginger •

avocado • silken tofu • tuna • egg • Some cherry tomatoes • Some corn kernels

Iceberg lettuce • mixed salad greens • a beefsteak tomato • egg • Store-bought herb-seasoned sous vide chicken breast

diced mango • (about half the weight of the diced mango, can adjust to taste, but reducing may affect the jam's consistency and spoilage) sugar • lemon (for flavor and acidity) • (optional for shaved ice, necessary for spreading on toast) gelatin powder • Shaved ice, • diced mango • Mango jam, • Condensed milk, • diced mango • sugar • lemon (juiced) • + 260ml cold boiled water

noodles • chicken breast • Chopped green onions, to taste • little white sesame seeds • Minced garlic, minced green onion, and white sesame seeds, to taste • sesame sauce • soy sauce (thick or regular) • black vinegar • cold boiled water

Hand-stretched somen noodles (1 package, about 7 oz/200 grams) • Soft-boiled egg: • Spicy pickled radish: a small amount • Scallions (green onions): 1 small bunch • Vegetable oil: 1/4–1/3 cup (50–80 ml) • Oyster sauce: 1 tablespoon (15 ml) • Dark soy sauce: 2 tablespoons (30 ml) • Light soy sauce: 3 tablespoons (45 ml) • Sugar: 1 1/2–2 tablespoons (18–24 grams) • Sesame oil: 2–3 tablespoons (30–40 ml)

shrimp • green onions • fresh ginger • cherry tomatoes • garlic • hard-boiled eggs • ground pork (100 grams) • spinach (30 grams) • bean sprouts (30 grams) • salt • white pepper • Guanmiao noodles (or other dried wheat noodles) •

somen noodles • cooked shrimp • hard-boiled egg • Sliced onion, • avocado • little lemon juice • Mentsuyu (noodle sauce),

fresh shrimp (500 g) • small amount of goji berries • Shaoxing wine (100 ml) • fermented rice marinade (280 ml) • cold boiled water (50 ml) • Sichuan peppercorns • star anise • fish sauce • raw sugar • rose wine

fresh oysters • small heads baby bok choy • large eggs • cornstarch (about 24 g) • sweet potato starch (about 24 g) • water (150 ml) • garlic • hoisin sauce • spicy peanut sauce • vegetarian mushroom oyster sauce • granulated sugar • umami stir-fry seasoning •

small glutinous rice balls (tang yuan) • Water, • adzuki beans (red beans) • Water, • Sugar, • Cold boiled water,

Fresh strawberries, • rock sugar (about 200 grams) • water (about 100 grams) • Ice cubes, • Cold boiled water, • Bamboo sticks, 8 inches (as needed)

tapioca starch (105 g) • potato starch (15 g) • cake flour (15 g) • water (390–520 ml) plus a pinch of salt • oysters • spicy bean paste • ketchup • miso • sugar • cold boiled water (110–150 ml) • potato starch mixed with water (10 g)

dried red dates • astragalus root • angelica root (dang gui) • goji berries • water (about 800 ml) • salt • sugar • Shaoxing wine (about 200 ml, aged if possible) • white shrimp (about 700 grams) • fresh ginger • scallions • water (about 1200 ml) •

Japanese somen noodles • boiled mackerel (with liquid) • spicy bean paste • water (100 ml) • vegetarian oyster sauce • soy sauce • miso • unsweetened soy milk (80 ml) • Chili oil, to taste • Sesame seeds, to taste • Chopped green onions or other greens, to taste

raw shrimp (about 600 grams) • Chinese rice cooking wine (about 20 ounces or 600 ml) • angelica root (dang gui) • astragalus root (huang qi) • dried red dates • small handful of goji berries • fresh ginger • salt • sugar • large bowl ice water (made with boiled and cooled water and ice cubes)

ground pork (200 grams) • green cabbage • cilantro • small piece of ginger • dumpling wrappers (about 60 wrappers) • Filling seasoning: salt, white pepper, sesame oil, sugar (as a substitute for MSG) • Dipping sauce: cold boiled water, soy sauce paste, minced garlic, sesame oil, vinegar

bread • Tomato, • cheese • Cucumber, • Alfalfa sprouts, • Shredded cheese, • Salad dressing, • sugar • tuna • potatoes • boiled egg • salad dressing •

Rice cooker • Fork • Spoon • ▪ Apple • ▪ Pumpkin • ▪ Small potatoes • ▪ Hard-boiled egg • ▪ Mayonnaise • ▪ Fresh milk • ▪ Salt

hard-boiled eggs • yellow mustard • mayonnaise • pickled olives • Chives, to taste • Paprika, to taste

pasta • small cucumber • Some alfalfa sprouts (optional or replaceable) • small can of tuna • Japanese mayonnaise • Some shredded carrot • chopped boiled egg • Some chopped almonds or other nuts

small red sweet potatoes • onion • carrot • garlic • Water, • salt • About 1 2/3 cups milk (400ml) • hard-boiled egg white • Black pepper, to taste

pork belly • green onions (1 for cooking pork, 4 tied for braising) • slices of ginger • Several hard-boiled eggs, peeled • suitable amount of fried tofu • suitable amount of white rice • suitable amount of cilantro • suitable amount of yellow pickled radish • soy sauce • dark soy sauce • oyster sauce • sugar •

avocado • small tomatoes • hard-boiled eggs • carrot • Nuts, to taste • oil-packed tuna • cream cheese • baby greens • Juice of 1 lemon

Celery • Onion • Carrot • water • ketchup • tomatoes • Worcestershire sauce • sugar • black pepper • light soy sauce • fish sauce • Batter (oil + flour, boiled) •

potatoes, peeled and cut into 1 1/2-inch pieces • carrots, cut into 1 1/2-inch pieces • green beans, cut into 1 1/2-inch pieces • white part of green onion, thinly sliced • tuna, about 5 2/3 ounces • hard-boiled eggs, each cut into 4 wedges • extra virgin olive oil • balsamic vinegar • garlic, minced • Salt to taste • Crushed red pepper to taste

servings sandwich bread or croissants • tuna (about 4.8 oz/135g each) • grated ginger • corn (about 15 oz/432g) • bonito soy sauce • Mayonnaise, as needed (preferably Japanese-style) • hard-boiled eggs • black pepper • grated Parmesan cheese • Mayonnaise, as needed (preferably Japanese-style)

sweet potato starch (200 grams) • water (900 grams) • cucumber • zucchini • carrot • green onions • garlic • black vinegar • soy sauce • salt • sugar • toasted sesame oil •