Winfrey

Cooking oil • Salt • medium potatoes

small brinjals (also known as egg plant, aubergine) • spicy pork sausages • florets broccoli • tomato • Salt • Oil • tspn royco(optional)

Cabbage • Red capsicum • Yellow capsicum • Corriander • Red onion • Salt • Oil • Tumeric

medium Sweet potatoes • boiled Beans • Butter

goat meat • Onion • large tomatoes • curry powder • Spanish paprika • Dhania (Cillanntro) • Salt • oil

kidney • onion • green chili • Corriander • Garlic • Ginger root • spanish paprika (optional) • Salt • Oil • water • tomato paste • coconut cream(optional)

butternut • Ginger (big) • Salt • oil

butternut • broccoli • cauliflower • Ginger (the bigger the better) • Onion • oil

large onions • brown sugar(i used sugar molasses) • Balsamic vinegar • oil

medium sized green bananas • Salt • Dania • Tomatoes • Oil

beef • big tomatoes • Large onion • Roiko mchuzi mix • water • Salt

Atta Mark 1 flour • all purpose flour • yeast • warm water • sugar • ginger powder • salt

all purpose flour • eggs • yeast • sugar • salt • warm water

kasuku tin of potatoes • bulb garlic grated (i love garlic) • gram flour • all purpose flour(optional) • dhania • Chillies fresh or powder (optional) • Salt(⅓teaspoon) • Oil to deep fry • Tumeric powder

thigh in bone chicken • roughly chopped cabbage • indomie noodles • small onion • salt • dark soy sauce • garlic • ginger root • Some oil • butter(optional)