Ayie's Tasty 'N' Bellefull. (Abujamoms 91)

Abacha • Palm oil • Seasoning • Garden egg leave • Okporoko • Dry pepper (grinded) • Onions

Irish potatoes • Salt • Seasoning • Oil for frying • Eggs • Onions

groundnut • Crayfish • Pepper • Seasoning • Salt • Palm oil • Beef/ dry fish / kpomo • Ugwu

Rice • Beans • Salt • Efo • Smoked fish • Okporoko • Fresh fish • Tomatoes • Pepper • Seasoning • Palm oil • Crayfish •

Yam • Ogbono • Bitterleaf • Beef • Kpomo • Stockfish • Fresh pepper • Crayfish • Seasoning • Salt • Data dawa • Palm oil

Rice • Carrot • Green beans • Green bell pepper • Seasoning • Salt • Fresh pepper • Onions • Fried rice spice • Veg. Oil

Spaghetti • Tomatoes paste • Seasoning • Salt • Veg. Oil • Onions • Curry • Thyme • Crayfish

Rice • Salt • Carrot • Green beans • Green bell pepper • Veg. Oil

Rice • Tomatoes paste (pepper, tomatoes and onions grinded) • Seasoning • Salt • Crayfish • Nutmeg • Ginger • Chicken • Onions • Fresh pepper • Veg. Oil • Curry •

Cabbage • Carrot • Mayonnaise

Rice • Carrot • Green beans • Green bell pepper • Fresh red pepper or yellow pepper • Onions • Seasoning • Salt • Veg oil/butter • Fried rice seasoning • Beef • Curry powder •

Noodles • Egg -2 • Seasoning • Salt • Tomatoes • Fresh pepper • Onions • Quarter cup veg. Oil • Crayfish

Tomatoes • Egg • Lettuce • Cucumber • Macaroni

Sliced bread • Tomatoes • Lettuce • Egg • Mayonnaise • Cucumber • Grinded chilli pepper (dry)

macaroni • Salt • vegetable oil • For the stew • Chicken • Tomatoes paste • Seasoning • Salt • Vegetable oil • Curry • Tyme • c

For the swallow • Tuwon shinkafa • Semovita • Water • For the soup • Beans • Okpeye • Smoked fish • Kpomo • Crayfish • Seasoning • Salt •

Goat meat • Fresh pepper • Shombo • Tatashe • Onions • Seasoning • Salt

Sweet potatoes • Salt • Chilli pepper (dry) optional • Oil for frying

Beans • Potash • Salt • Tomatoes paste (onion, pepper, Tomatoes grinded) • Seasoning • Onions • Palm oil • Fried meat

Spag • veg oil • Chicken /beef • Stock • Salt • Tomatoes paste • Seasoning • Curry • Thyme • For the stew • Oil for frying