Cooking with Kimberly Wood

For the tacos: • large flounder fillets (top portion preferably and skinned) • Blackening or Cajun seasoning of choice... Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite • Flour tortillas • large tomato • limes • Cilantro • Avocado • Green onions • Cheese of Choice: I used Kraft mozzarella • Sour Cream • salt & pepper •

large flounder fillets rinse and pat dry • large shallot minced • garlic cloves minced • celery minced • jalapeno seeded and minced • red, yellow, or orange mini sweet peppers seeded and minced (depends on how big they are) • *The small peppers are sweeter and the flavor is milder which pairs well with the delicate fish and sweet crab meat. I wouldn't recommend green bell peppers • Zest of one lemon • the same lemon into wedges and reserve for serving • container of crab meat • canola oil or any neutral flavored oil • Salt and Pepper •

Granulated Sugar • Peanut Butter Powder • Pillsbury Honey Butter Flaky Layers Biscuits • Vanilla Extract • & 1/2 Sticks of Butter Melted (12 Tbsp) • Dark Brown Sugar Packed • Kosher Salt • Hershey's Milk Chocolate Morsels

Eggs • Chipotle Powder • Chopped Tomatoes • Chopped Green Onion • Pickled Jalapenos • Crumbled Queso Fresco • Salt & Pepper

all purpose flour • baking powder • kosher salt • butter (room temperature) • dark brown sugar • large eggs • very ripe bananas (don't mash until ready to mix) • vanilla extract • granulated sugar • Hershey’s Salted Caramel Baking Chips • Hershey’s Milk Chocolate Baking Chips

Kosher Salt • Fresh Ground Black Pepper • Chili Powder • Paprika • Garlic Powder • Onion Powder • Ground Cumin • Ground Allspice • Light Brown Sugar • Cayenne Pepper • Unsweetened Cocoa Powder • Dried Parsley •

frozen Boston pork roast • Spice Rub • Low Sodium Chicken Broth

Cod Filet • Serving of quick cook grits • Zucchini Chopped into bite size pieces • grape or cherry tomatoes • egg • milk • panko bread crumbs • Flour (you can omit this if you like) • olive oil • nonstick cooking spray • Cajun seasoning • heavy cream •

Cubed Steak • Flour Seasoned with Salt, Pepper, Cumin, Paprika (about one teaspoon of each) • Chopped Mushrooms • Small Yellow Onion Diced • Garlic minced • Unsalted Beef Broth • Oil For Frying Steaks • Freshly chopped Thyme Leaves • Butter • Flour • Chives or Parsley to Garnish

Boneless Skinless Chicken Breasts • Package of Mushrooms (I used White Button) • Small Yellow Onion Diced • Garlic Cloves Minced • Chicken Broth (Low Sodium preferably) • Extra Virgin Olive Oil • Fresh Thyme Leaves Chopped • Fresh Parsley Chopped • Butter • Salt & Pepper

Snapper Filet (approximately 14 oz) • Asparagus trimmed • Olive Oil • Salt & Pepper • Lemon • Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend

Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.) • Low Sodium Beef Broth • Worcestershire Sauce • Tomato Paste • Kosher Salt • Freshly Ground Black Pepper • Dried Oregano • Dried Rosemary • Dried Parsley • Marjoram • Fresh Thyme Leaves • Carrots Sliced into 1 Inch Pieces •

Ground chorizo • Ground Beef • Jalapenos • Cheddar Cheese • Queso Fresco • Green Onion • Cilantro • Salt & Pepper

Green Beans • Salmon Filet • Go·ju·chang • Honey • Rice Wine Vinegar • Pickled Ginger • Olive Oil • Salt & Pepper

Chicken Wings • Seasoning of choice • Baking Powder

Ground Turkey • Large Cabbage Leaves • Large Carrot diced • Celery Stalks diced • Yellow Onion diced • Garlic minced • Tomato Paste • can Petite Diced Tomatoes • Paprika • Garam Masala • Fresh Thyme • Salt and Pepper •

Bone In and Skin On Chicken Thighs

Vegetables: • Garlic Cloves minced • Onion chopped • Carrots diced small • Celery Stalks diced small • Jalapenos seeded and diced small • Red, 1 Yellow, 1 Green bell pepper seeded & diced into approx 1" pieces • Pablano seeded & diced the same as the bell peppers • Kosher Salt • Fresh Ground Black Pepper • Olive Oil for sauteing • Pantry Items: •

Veggies: • Small Cabbage • Large Carrot • Large Red Onion (1/2 if it's small) • Dressing: • Mayo • Apple Cider Vinegar • Worcestershire • Lemon Juice • Granulated Sugar • Kosher Salt • Fresh Black Pepper •

Boneless Skinless Chicken Breasts • Fresh Thyme • Fresh Rosemary • Fresh Tarragon • Kosher Salt • Fresh Ground Black Pepper • garlic (grated) • Zest of 1 lemon • Juice of half a lemon • Extra Virgin Olive Oil • Water • Chopped Parley to garnish