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laura pendo

Food is symbolic of love when words are inadequate.
If I give my food, I have given you my heart.

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Kachumbari#myfavouritemeal

persly (Dhania) • big capsicum (Hoho) • tomatoes • big onions • big carrots • big lemon • salt • garlic
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Fried Chicken #myfavouritemeal

chicken • Oil • Vinegar • Salt • Onions • Garlic • medium ginger • beadcrumbs • eggs • dhania
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Beetroot smoothie

medium beetroot • mangoe • ripe banana • avocado • apple • milk • tablespoonfull of vanilla ice-cream • tablespoonfull sugar
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Boiled bananas

green bananas • water • tablespoonfull salt • I egg
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Makhalanje

Maize flour • Water • Sugar
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Stewed Irish gizzards

Irish potatoes • Gizzards • big Onions • big tomatoes • persly • Garlic • Ginger • tablespoonful Salt
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Nutmeg passion cake

flour • blueband • sugar • I tablespoonful nutmeg • table spoonfull passion essence • eggs • water
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Scorched eggs

table spoonfull of wheat flour • eggs • sausages • /2 tablespoonfull black paper • mixed spices • salt • breadcrumbs
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Lemon cake

all purpose flour • margarine • sugar • eggs • Water • Grated lemon rinds