Lewis XVII

soy sauce • soft brown sugar • mirin (or white vine vinegar) • sesame seed oil • ground ginger

firm tofu • milk alternative • miso paste • yeast extract • dried tarragon • dried sage • dried thyme • onion powder • garlic powder • salt • pepper • wheat gluten •

onion (finely chopped) • garlic (finely chopped) • capsicum pepper (chopped) • carrots (grated) • courgette (grated) • chilli powder • Salt and pepper • dried oregano • dried basil • cocoa powder • tin chopped tomatoes • tin cannellini beans •

tin of chickpeas • onion • garlic • nutmeg • ground coriander • sage • thyme • coarse ground black pepper • salt • wheat gluten • water

pasta (doesn't have to be macaroni) • tin chickpeas • Sliced jalapenos • paprika • chilli powder • ground cumin • garlic powder • minced garlic • milk alternative • water • nutritional yeast • plain flour

chilli powder • paprika • garlic powder • cumin • dried oregano • salt • coarse ground black pepper

dried thyme • dried basil • dried oregano • dried sage • ground ginger • celery salt • black pepper • white pepper • mustard powder • paprika • garlic powder • brown sugar •

plain flour • baking powder • salt • chia seeds • maple syrup • milk alternative • apple cider vinegar • cinnamon • vanilla extract

plain flour • baking powder • salt • sugar • oil • water • ripe bananas • vanilla extract

oats • ripe bananas • heaped tbsp peanut butter • oil • sunflower seeds • pumpkin seeds • sultanas • maple syrup • chia seeds • flax seeds • turmeric • ground cinnamon •

can of chickpeas • small red onion • garlic clove • parsley • ground cumin • ground coriander • chilli powder • plain flour • oil (to fry)