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fillet • Salt • tspn Oregano • tspn mint • tspn black pepper • tspn paprika • oil

self raising flour sieved • Margarine • cinnamon • pumpkin purée • eggs • sugar (add more if you wish) • vegetable oil • Nutmeg • raisins • ginger

sugar • margarine • flour • eggs • Vanilla • tspn cinammon • tspn baking powder • tspn baking soda • tspn cinammon • large carrots • Pineapple pulp

chapati • eggs • onion • tomato • Dhania • Pepper

big arrowroots • eggs • Dhania • Onions • Black pepper, paprika • Breadcrumbs

Potatoes • green bananas • arrow root • Liver • Tomatoes • milk • Dhania

Bananas matoke • minced meat • Tomatoes • tspn paprika • Black pepper • Dhania

rice • green pepper • carrots • tomatoes • tspn paprika • Black pepper • Chicken breast • lemon • Dhania

eggs • tomato • onion • brawn • Black pepper

eggs • tomato • onion • Dhania • Bell pepper • Black pepper

eggs • Spaghetti/macaroni • Tomatoes • Black pepper • Ginger • Coriander

eggs • tomato • onion • Dhania • Salt • grated arrowroot • Black pepper • bread

all-purpose flour • white sugar • unsweetened cocoa powder • baking soda • baking powder • vegetable oil • water • distilled white vinegar • vanilla extract

large potatoes • peas • carrots • tomatoes • green bell pepper • onion • tspn Paprika • Black pepper, optional

Potatoes • Minced meat • Tomatoes • Onions • Cheese • Black pepper

large potatoes • Cooking oil • Hot water • Beef • Sweet peppers • tomatoes • dhania

lentils • rice • carrots • tomatoes

medium sized arrowroots • carrots • Peas(used the 500gms ones) • Tomatoes • beef • Dhania • Black pepper • Curry powder

pork • potatoes • French beans • Carrots • Onions • Tomatoes • Ginger • Dhania

packet spaghetti • whole potatoes • large carrots • tomatoes • dhania • onions • leek • Black pepper • Salt