LeAnn

Kosher salt • packed light brown sugar • paprika • dry mustard • black pepper • boneless pork shoulder roast (about 3 pounds) • beer (stout recommended) • apple cider vinegar • barbeque sauce • hamburger buns

sliced, cored tart apples • lemon juice • rolled oats • sugar (brown or granulated) • flour • melted butter • cinnamon • salt

salmon filets • vegetable oil • soy sauce • balsamic vinegar • honey • minced garlic • dried crushed red pepper • ground ginger • sesame oil • salt • onion powder

parmesan cheese • basil • butter, softened • black pepper • Mayo • onion powder • lemon juice • celery salt • tilapia filets • bread crumbs • parsley flakes

oats • sliced almonds • sunflower seeds • ground flax seed • brown sugar • salt • cinnamon • honey • canola oil • vanilla • agave nectar • dried fruit

frozen boneless, skinless chicken breasts • salsa • taco seasoning

boneless, skinless chicken breasts cut into strips • chopped onion • medium carrots, sliced thin • garlic, minced • butter • corn starch • chicken broth • lemon juice • salt to taste • uncooked instant rice • frozen peas

ground beef • pasta sauce • water • cottage cheese • shredded mozzarella cheese • grated parmesan cheese • eggs • parsley flakes • salt • black pepper • lasagna noodles, uncooked

potatoes • garlic clove, minced • chicken broth or water • butter, cubed • light sour cream • salt • black pepper • milk, warmed • light cream cheese

very large zucchini • ground beef • mushroom, drained • mozzarella cheese • garlic powder • can of tomatoes • instant rice

fresh green beans, washed and trimmed • chicken broth • bacon pieces • yellow onion, sliced thin • Kosher salt • black pepper

broccoli • olive oil • plus 1 1/2 teaspoons lemon juice • salt • pepper • parmesan cheese

Italian or French bread, sliced 1 inch thick • eggs, beaten • milk • sugar • salt • vanilla • butter • cinnamon, nuts (optional)

bread • eggs, beaten • shredded cheddar cheese • milk • pork sausage, ham or bacon

oats • sliced almonds • sunflower seeds • ground flax seed • brown sugar • salt • cinnamon • honey • canola oil • vanilla • agave nectar • dried fruit

nut butter (any kind) • ripe bananas • whole nuts (any kind) • dried fruit (any kind/combination) • oats • vanilla • cinnamon • pumpkin or sunflower seeds

apples, sliced and chopped • brown sugar • cinnamon • old fashioned oats • milk • dried fruit, optional

eggs • oatmeal • vanilla • flax seed • applesauce • cinnamon • mashed banana • baking powder • honey • salt • milk

balsamic vinegar • olive oil • dried thyme • garlic cloves, pressed • salt • pepper

flour • chicken broth • butter • milk • salt and pepper to taste