John Welch

Onion yellow • Portobello mushroom • Red peppers • Garlic • Eggplant • Zucchini • Hunts crushed tomatoes, basil • Egg • Ricotta cheese • Mozzerlla • Parsley fresh • Basil fresh

Yellow onion • Portabellow mushrooms • Broccoli • Kale • Canalinni beans • Chicken broth

Garlic • Onion • Ground chicken • Diced tomatoes • Carrots • Red peppers • Chicken stock • Chipotles in adobo sauce • Limes • Flour • Paprika, cumin, chili powder, salt • Beans kidney, black and cannalini

Ground chicken • Yellow onion • Garlic • Cauliflower • Crushed tomatoes • Parsley • Breadcrumbs • Grated Parmesan cheese • Salt and pepper