mommaJcooks

eggs • a red pepper • \2 red onion finely chopped • salt and pepper • frozen hashbrowns

turkey breast sliced • bell peppers, any colour • red onion • mushrooms • lemons • red radishes • cavenders (or other greek seasoning) • smoked paprika • black pepper • basil • tumeric • skewers

small package beef strips • medium Bell peppers • sesame oil • minced ginger • low sodium soy sauce • peppercorn grinder (I use about 10 turns) • large carrots • balsamic vinegar

bread to toast • ripe avocado • fresh spinach • eggs, you be the judge :) • chipotle mayo • smoked paprika or cavenders spice (optional)

salmon fillets • avocado oil • soy sauce • grated ginger (the pre done jars are great) • maple syrup (optional)

small broccoli • medium ny or flank steak • hazelnuts • garlic cloves • avocado oil (3-4 tbsp for cooking, rest for sauce • chili flakes (optional but recommended!) • salt • ground black pepper • minced ginger (optional)

baby yellow potatoes • bacon • each onion, chopped • butter slices, one for each package • salt and pepper • pam spray

mayonnaise • sweet thai chili sauce • chicken drums • honey • minced garlic • sambal oleke chili sauce (optional)