Beef and broccoli with hazelnuts

Name: Beef and broccoli with hazelnuts
Total time: 360 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 head small broccoli; 2 medium ny or flank steak; 1/2 cup hazelnuts; 4 garlic cloves; 1/3 cup avocado oil (3-4 tbsp for cooking, rest for sauce; 1/2 tsp chili flakes (optional but recommended!); 1 tsp salt; 1 tsp ground black pepper; 1 tbsp minced ginger (optional)

mommaJcooks @cook_3648409

Canada

My husband and I are trying to eat healthier and we miss having take out haha. Here is the result of an at home beef and broccoli.

mommaJcooks @cook_3648409

Canada

My husband and I are trying to eat healthier and we miss having take out haha. Here is the result of an at home beef and broccoli.

Saved

Ingredients

6 mins

2 servings

2 headsmall broccoli
2medium ny or flank steak
1/2 cuphazelnuts
4garlic cloves
1/3 cupavocado oil (3-4 tbsp for cooking, rest for sauce
1/2 tspchili flakes (optional but recommended!)
1 tspsalt
1 tspground black pepper
1 tbspminced ginger (optional)

Saved

Steps

6 mins

1

Heat your pan on low with the separate oil kept for cooking (really just personal preference here)
2

Slice steak into thin strips
3

Add steak, up temperature to medium and sautee for about 3 mins and then add your hazelnuts. Cook for 2 mins.
4

Add garlic and ginger (if using) and continue to stir often.
5

Now throw in the chopped broccoli, sautee till it reaches your preferred consistency (I like crisp veggies, about 5 -6 mins)
6

When you are close to your end result, add the remaining oil, chili flakes, salt and pepper
7

Serve hot with or without rice!