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Kitchen Coley

Philadelphia, Pennsylvania

Free lance cook and beginner blogger :) teaching the world to love food one plate at a time ! 👇🏽👉🏾follow me @kitchencoley on instagram for more pics and recipes !

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Boozy Susie

Frozen fruit • sweet Wine
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No yeast rolls

flour • milk • salt • mayo • baking powder
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French press smoothie

banana • almond milk • dark roast cup • favorite chocolate protein powder • ice
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Coco cherry energy balls

almonds • dates • dried cherries • coco
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Coley's Pineapple Coconut Cake

Eggs • Flour • Coconut Milk • Butter • Baking Powder • Sugar • Vanilla • Crushed Pineapple • Salt
- 1 hour
- 8 servings
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Oatmeal Pancakes

Oatmeal • Olive Oil • Egg • Almond Milk • Honey • Baking Powder • Cinnamon • Salt
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Coley's Taco Soup

Ground Lean Turkey • Corn • Kidney Beans • Crushed Tomatoes With Green Chillies • Taco Seasoning • Onion • Crushed Garlic • Green Pepper • Olive Oil • Water • Sweet Potato
- 4 servings
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Coley's Black Bean Brownies

Black Bean No Salt • Cocoa • Eggs • Vanilla • Olive Oil • Sugar • Salt
- 20 mins
- 6 servings
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Coley's Banana Ice Cream

Frozen And Peeled Banana • Low Fat Milk • Vanilla • as needed Cinnamon • Water
- 10 mins
- 1 serving
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No Bake Cookies

Ground oatmeal • Ground banana chips • Peanut butter • Sugar free syrup
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Fancy Plantains

Brown plantain • Unsalted butter • Sweet white wine • Salt
- 10 mins
- 1 serving
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Crazy Kale

Ghee • Kale • White wine • Chopped garlic • Salt • Black pepper • Water
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Baked Beef Ribs

Beef ribs • Salt • Black pepper • Garlic • Chopped onion • Olive oil • Red wine • Thyme
- 1 hour
- 2 servings