32 Foodology

Cumin Seeds • Crushed Coriander Seeds • Carom Seeds • Fenugreek seeds • Bay leaf • Dry Red Chilli • Oil/Ghee • Grated Ginger • Finely chopped Green Chilli • Asafoetida • Finely chopped Tomato • Slit Green chilli •

rice flour • gluten free flour • salt • ghee • milk • shredded fresh coconut • jaggery • cardamom powder • Mawa • Powdered sugar • Cashewnuts • Almonds •

water • ghee • rice flour • grated mawa (khoa) • salt • ghee • jaggery/gud • cocoa powder • Ingredients for filling • powdered sugar • grated fresh coconut or desiccated coconut • poppy seeds •

roughly chopped spinach (palak) • green chilies – chopped • ginger – chopped • garlic cloves – chopped • basmati rice • oil • tej patta • rai • hing • cumin seeds • carrot, beans chopped • onion, capsicum, corn, spring onion •

boiled chick peas (soaked overnight) • tomato ketchup • onion • green chili and ginger • capsicum (green pepper) • dry mango powder • chola masala • vegetable oil • cumin seeds • black pepper • tawa rotis of Maida • green chutney •

besan 180 grams • sugar • ginger crushed to a fine paste • chopped green chillies crushed • turmeric powder • hing • oil • eno or ½ to ¾ teaspoon baking soda • salt as required • lemon juice • water or add as required • oil •

crumbled paneer (homemade paneer) • kashmiri chilli powder • garam masala • salt • ginger (grated) • coriander leaves (finely chopped) • aamchur powder • for chapathi / paratha dough: • atta • salt • oil or ghee • water as required for kneading •

muri (puffed rice) • chanachur • plain bhujiya • muri masala • raw, sprouted chhola (whole Bengal gram) • green chillies • ginger • boiled potatoes • coconut • mustard oil • onions • tomatoes •

chopped cabbage, tightly packed • potatoes, peeled and cubed • green chilies and a small piece of ginger • turmeric powder • red chili powder • coriander powder • salt • oil • mustard seeds • cumin seeds/jeera • asafoetida/hing

boiled chick peas (soaked overnight) • tomato ketchup • onion • green chili and ginger • capsicum (green pepper) • dry mango powder • chola masala • vegetable oil • cumin seeds • black pepper • tawa rotis of Maida • green chutney •

red kidney beans (used chitrre rajma) • onions (finely chopped) • garlic (chopped) • ginger (grated) • green chilies (finely chopped) • tomatoes (grated) • coriander leaves (finely chopped) • red chili powder • turmeric powder • black pepper • coriander powder • garam masala •

Rice – ½ (80 grams) • Jaggery – ¾ cup (finely crumbled) (150 grams) • Full cream milk – • Almonds –

rava / suji • curd • salt • water • eno fruit salt or pinch of baking soda

Sabudana • Potato, boiled and mashed • black pepper powder • Badam, boiled • Cumin powder • Dry Mango Powder • Rock Salt, to taste • Peanut oil, for pan frying

cooked rice (leftover rice) • onion finely chopped • tomatoes finely chopped • green chilli finely chopped • capsicum finely chopped • green peas frozen • ginger garlic paste • red chilli powder • pav bhaji masala • turmeric powder • cumin seeds • lemon (2 tbsp lemon juice) •

pointed gourd • jeera • hing • oil • green chilli chopped • Salt to taste • black pepper powder • boiled milk • hot water