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ralph2784

ralph2784

@cook_3753302
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  • Recipes (15)
  • Cooksnaps (0)
  • ralph2784 ralph2784
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    Bacon, guac, chicken

    Guacamole • Bacon • Chicken
    • ralph2784 ralph2784
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      Lamb w Potatoes in slow Cooker

      Small Potatoes, Halved • Shallots, Cut Into Wedges • Garlic Cloves, Minced • Lemon Juice • Coarse Salt n Pepper • Flour • Low Sodium Chicken Broth • Lambs Shanks • Oil • White Wine • Pitted Olives, Halved
      • 2 servings
    • ralph2784 ralph2784
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      flank steak w tomato balsamic sauce

      extra virgin olive oil • flank steak • salt • fresh ground pepper • garlic cloves thinly sliced • shallot thinly sliced • cherry tomatoes, quartered • basil, fresh torn • green onion, thinly sliced
      • 4 servings
    • ralph2784 ralph2784
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      Guinness-Braised Short Ribs with Mashed Potatoes

      Olive oil • Boneless Short Ribs • Guinness • Reduced-sodium beef broth • Carrots, cut into chunks • Onions, quartered • Onion, quartered • Garlic Cloves, peeled • parsley • Instant mashed potatoes
      • 20 mins
      • 2 servings
    • ralph2784 ralph2784
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      Pork Chops w Zucchini

      Ground Coriander • Light Brown Sugar • Ground Cumin • Coarse Salt and Pepper • Pork Loin Chops Bone-in • Olive oil • Zucchinis Thinly Sliced Lengthwise • Crumbled Feta
      • 2 servings
    • ralph2784 ralph2784
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      Bbq beef sandwiches w spicy slaw

      Olive oil • Tri tip sirlion roast • Bbq sauce • Scallions, thinly sliced • Sour Cream • Mayo • Prepared Horseradish • Honey • Jalapeno pepper sauce • Coleslaw Mix • Whole Wheat Rolls or Ciabatta bread
      • 35 mins
    • ralph2784 ralph2784
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      Baked Chicken Potatoes N Carrots

      chicken legs skins on • Baby carrots • Small red potatoes • Ranch dressing packet • olive oil
      • ralph2784 ralph2784
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        Chicken Gumbo

        Olive oil • Whole Wheat Flour • Celery Ribs, chopped • Green Bell pepper chopped • Garlic Cloves, Minced • Cayenne pepper • Chicken Breast, cut into pieces • Chicken broth, reduced sodium • no salt added diced tomatoes • frozen cut okra • Turkey kielbasa, thinly sliced • cooked brown rice
        • 20 mins
        • 240 servings
      • ralph2784 ralph2784
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        Flank Steak w spinach n peppers

        Flank steak • Red Bell Pepper • Spinach • Cream Cheese • Crushed Garlic • Spices • Mozzarella or gorgonzona
        • ralph2784 ralph2784
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          Taco Salad

          Lettuce • Avocado • Salsa • Sour Cream • Ground Beef • Tomato Sauce
          • 10 mins
        • ralph2784 ralph2784
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          Steak Fajitas

          Fajita Steak • Green Bell Pepper • Red Bell pepper • Serrano Peppers • cilantro • Green Onions • Garlic Gloves • White Onion • Avocado • Salsa • Sour Cream • Tortillas
          • 20 mins
          • 2 servings
        • ralph2784 ralph2784
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          Bake Bacon

          Bacon
          • 17 mins
        • ralph2784 ralph2784
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          Boiled Eggs

          Eggs
          • 30 mins
        • ralph2784 ralph2784
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          Broccoli salad

          broccoli • crispy bacon • red onion, chopped • raisins or dried cranberries • mushrooms, chopped • Mozzarella, shredded • hard boiled eggs, diced • mayonnaise • white vinegar or apple cider vinegar • sugar • salt and pepper
          • ralph2784 ralph2784
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            hot wings

            wings • Frank's Hot Sauce • Butter • vinegar • Cayenne pepper • Worcestershire
            • 1 hour
            • 4 servings

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