sturgel1

kasha • egg • oil • onion soup mix • water

sweet potatoes peeled and cut into 1/2 inch wide strips • olive oil • kosher salt • dried Italian herb seasoning

red skinned potatoes • olive oil • kosher salt • freshly ground pepper

russet potatoes scrubbed/rinsed • olive oil • garlic minced/mashed • dried rosemary crushed fine • dried oregano • dried thyme • paprika • freshly ground pepper • salt

Brussel sprouts • olive oil • Kosher salt • black pepper • thyme • balsamic vinegar

sweet potatoes • lemon zested and juiced • pure maple syrup • light brown sugar • bourbon • butter at room temperature • salt • white pepper • pecan crumble topping is optional • all pupose flour • light brown sugar • salt •

chickpeas drained, rinsed and towel dried • olive oil • Kosher salt • pepper • granulated ginger • garlic powder

egg barley not toasted • vegetale broth • onion • mushrooms • of margarine

extra wide noodles • cottage cheese • melted butter • sour cream • eggs well beaten • milk • sugar • vanilla

eggplant • garlic powder, basil, oregano • bread crumbs • eggs • olive oil • tomato sauce • grated parmesan cheese • fresh mozzarella cheese

kale or abiut 2 pounds • EVOO • red onion chopped • garlic cloves minced • pine nuts toasted

15 oz garbanzo beans drained and rinsed • piiited black olives - kalamata work well • extra virgin olive oil • chopped fresh flat leaf parsley leaves • honey • lemon zest • chopped fresh rosemary leaves • kosher salt • Belgian endive leaves and crudites for serving • fresh lemon juice from 1/2 large lemon

Tam Tams - unsalted • onion • stalks celery • carrots • margarine • salt • pepper

all pupose flower • egg • salt • 1/8 cup oil • warm water • potatos • egg • margarine • salt and pepper to taste • onion • paprika for color

diced red potatos • olive oil • sprogs fresh rosemary • salt and pepper to taste

15 oz black beans rinsed and drained • 15 oz butter beans, cannelloni or fava beans rinsed and drained • frozen peas thawed • red onion chopped • shredded fresh basil • Sea salt and fresh ground pepper • bottld vinaigrette • fresh mozarella cut into cubes of strips • cherry, pear or grape tomatoes halved or quartered

margarine or oil • eggs beaten • cocoa sifted • cake meal • salt • water or milk

Pre-made pie crust unbaked, stillnfrozen • margarine • sugar • flour • eggs beaten lightly • walnuts chopped • semi-sweet chocolate chunks • vanilla

black beans , dried • canola oil • yellow onions finely chopped • jalapeno chiles seeded and minced • of garlinc finely minced • water • bay leaves • salt and pepper • tumeric • red bell pepper diced • ground cumin • fresh lime juice - optional •

mushrooms - 4 oz. • minute rice • Lipton chicken noodle soup • boiled water in which beef boullion and chicken noodle soup base have been disolved and juice from mushrooms added • of magarine