Jamie Davis

Beef Brisket or London Broil • salt • freshly ground pepper or seasoning • extra virgin olive oil • onions, pealed, cut into 1/2 inch lengthwise slices • garlic, pealed and chopped • white button or cremini mushrooms • thyme • basil • (15 ounce) diced tomatoes, drained • low-sodium beef broth • baby carrots

onion, coarsely chopped • garlic cloves, chopped • tomato, chopped • basil • orange or yellow pepper, chopped • kale or collard greens (can use frozen or chop up fresh) • eggs • rice flour (if desired) • ground beef or ground turkey (I use a mixture of both) • bacon or turkey bacon

diced tomatoes, drained (canned or fresh) • capers • kalamata olives (pitted) • olive oil • chicken breasts

brown rice flour • Colorado citrus spice • basa or swai filets • olive oil

shortening • creamy peanut butter • granulated sugar • light brown sugar • egg • milk • vanilla • flour • soda • salt • small bag of Hershey kisses

(300gms) almond meal • (85gms) tapioca starch/arrowroot flour • flax meal • chia seeds • bicarb soda • salt • organic eggs • coconut milk • pure maple syrup • cup coconut oil • apple cider vinegar • tin •

unsalted butter • sugar • Cream together • Add, 1 cup sour cream (I use Western brand as its thicker) • egg yolks (beaten) • vanilla. And blend • In separate bowl combine and mix • flour (PC gluten free) • salt • baking powder • baking soda

creamy peanut butter • Ritz crackers (you could probably use Glutinos if you like) • bakers chocolate bars • (I bought the semi-sweet kind at Zehrs to make the dark chocolate cookies. For the milk chocolate, I • bought fondue melting chocolate, but I didn’t like that as much because it didn’t fully harden. You • also find chocolate almond bark or any kind of chocolate that melts at a baker’s store.) • Sprinkles (the small balls with white and bright colors show up best) • Wax or parchment paper

rice flour • butter or olive oil • coconut flakes • pecans, finely crushed