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Andre Alo

2 Following 3 Followers

Sunflower Butter Mixture

Sunflower butter • Purified water
15 minutes

2 servings
Refreshing Lettuce and Carrot Smoothie

Red lettuce • Iceberg lettuce • (about 120g) Carrots • Purified water
15 minutes

2 servings
Fruit Bowl with Tomato Drink

Golden cherries • from 1 orange Orange slices • Apple sauce • Strong Jaw Tooth Restore pill • 100% Vegetable Juice
10 minutes

1 serving
Baked Crunchy Tilapia with Refried Beans

Frozen breaded crunchy tilapia fillets • as desired for dipping Garlic sauce • (about 425g) Low sodium refried beans
2 servings
Baked Ham with Cranberry Jelly and Pork and Beans

(suitable for 4 servings) Ham • Ketchup • Cranberry jelly • (about 400g) Pork and beans
4 servings
My midnight love snack drink

Turmeric super shot • water • Crystal Light drink mix
3 minutes

1 person
My second green bean cut casserole onion garlic sandwich

bread • tomato • white meat turkey • lettuce • white onion • minced garlic paste • garlic mayonnaise • sharp cheese
15 minutes

1 person
Tacos

rotisserie chicken
1 hr 30 mins

5 people
Dinner

Milled Turmeric • Corn bread cake • Corn dogs • Salted Butter • mustard • Yoohoo chocolate milk
15 minutes

1 person
Lunch

Lettuce • Italian dressing • Hormel Real Crumbled Bacon • Andersen’s pea bacon soup • sparkling water • dried orange
15 minutes

1 person
Dessert

cookies • fat free milk
3 minutes

1 serving
Drink Mix with Zero Sugar

Black Cherry Lime Crystal Light Liquid • water
5 minutes

1 person
Tuna

Oil Tuna • Chosen Foods Classic Mayo %100 Pure Avocado Oil • Vlasic Dill Relish • Stater Bros Tartar Sauce • The Original Japanese Barbecue Sauce by Bachan’s • Zero Sugar Mixed Berry Juice by Ocean Spray
10 mins

1 person
Breakfast

and 2 tablespoons powder drink mix • milk
12 minutes.

1 person.