Refreshing Lettuce and Carrot Smoothie

Name: Refreshing Lettuce and Carrot Smoothie
Total time: 900 s
Yield: 2 servings
Cuisine: American
Ingredients: 50 g Red lettuce; 50 g Iceberg lettuce; 2 (about 120g) Carrots; 200 ml Purified water

Andre Alo @ChefOndra

My oral health inspired me to make it. It is special to me because it doesn’t need to be chewed. My favorite way to eat it is during a busy day.

Andre Alo @ChefOndra

My oral health inspired me to make it. It is special to me because it doesn’t need to be chewed. My favorite way to eat it is during a busy day.

Saved

Ingredients

15 minutes

2 servings

50 gRed lettuce
50 gIceberg lettuce
2(about 120g) Carrots
200 mlPurified water

Saved

Steps

15 minutes

1

Wash red lettuce, iceberg lettuce, and carrots.
2

Place all vegetables in a blender.
3

Add purified water, matching the volume of the vegetables.
4

Blend until smooth and serve immediately.

Tips

For a colder smoothie, use chilled purified water or add ice cubes.

Saved

Cooksnaps

Saved

Andre Alo @ChefOndra

on July 31, 2025 22:29

Comments

Keywords

Smoothie Lettuce Iceberg Carrot

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