A picture of Baked Crunchy Tilapia with Refried Beans.

Baked Crunchy Tilapia with Refried Beans

Andre Alo @ChefOndra

Baked Crunchy Tilapia with Refried Beans

Andre Alo @ChefOndra

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Ingredients

2 servings

2 piecesFrozen breaded crunchy tilapia fillets
as desired for dipping Garlic sauce
1 can(about 425g) Low sodium refried beans

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Steps

1

Preheat the oven to the temperature specified on the tilapia package.
2

Line a baking sheet with foil and parchment paper. Place the tilapia fillets on top.
3

Bake for 16 minutes, flipping the fillets every 8 minutes.
4

While the fish is baking, microwave the refried beans for 1 minute.
5

Serve the tilapia with garlic sauce for dipping and refried beans on the side.

Tips

Using foil and parchment paper helps with even cooking and easy cleanup.

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Cooksnaps

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Andre Alo @ChefOndra

on June 13, 2025 05:24

Comments

Keywords

Refried Beans Tilapia Bean Fillet Garlic

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