Rosann

butter • cabbage • uncooked rice • medium onion • hamburger • rotell tomatoes

ground hamburger • chopped onions • diced potatoes • sliced carrots • shredded cabbage • sliced celery • tomatoes • rice • beef broth • water optional • salt • basil •

uncooked quinoa • water • can(15 oz) chick peas drained • medium cucumber seeded and chopped • red bell pepper chopped • onion chopped • flat leaf parsley chopped • olive oil • lemon juice • red wine vinegar • garlic minced • sea salt

rhubarb sliced • maple syrup • cardamon

Mix in saucepan and bring to a boil: • coconut oil • Cocoa • water • flour • sugar • buttermilk • (1 1/2 teaspoon white vinegar or lemon juice added to milk) • eggs • vanilla • baking soda

coleslaw dressing • mayo • grainy mustard • apple cider vinegar • celery seed • black pepper • salt • shredded cabbage • carrots shredded • green onions sliced

sesame oil • green onions sliced, green and white divided • red onion diced • garlic minced • pork • fresh grated ginger • can water chestnuts • Frank's hot sauce • bag of coleslaw mix • coconut aminos • rice wine vinegar • pepper •

chicken cut up • garlic powder • cayenne pepper • coconut aminos • coconut oil • Frank's red hot sauce

flour • sugar • shortening • egg • Milk to make 1 cup with egg • apples sliced • sugar • flour • cinnamon • nutmeg • Butter

apples peeled and sliced (4 pounds) • lemon juice squeezed over apple slices • cinnamon • flour • sugar • flour • oatmeal • brown sugar • sugar • cinnamon • salt • butter (2 sticks)

For the pork • Apple cider • salt • bay leaves • garlic crushed • caraway seed • black peppercorns • pork tenderloin(1 1/4 to 1 1/2 pounds) • For the slaw • Apple cider • extra virgin olive oil • Apple cider vinegar •

Diced tomatoes 28 ounce can • Chick peas 15 ounce can drained • Black beans 15 ounce can drained • Kidney beans 15 ounce can drained • Onion 1 small chopped and browned • Ground turkey 1 pound browned • Chili powder • Mild green chilies 4 ounce can • Tomato sauce 8 ounce can

hard boiled eggs • Miracle Whip • mustard • Salt • pepper

butter • uncooked quinoa • eggs • milk • garlic chopped • thyme chopped • salt • pepper • packed baby spinach chopped • finely shredded Parmesan cheese

butter • onion chopped • kielbasa sliced • garlic minced • chicken broth • beef broth • drained sauerkraut • half and half cream • potato diced • carrots sliced • Monterey cheese shredded • Salt and pepper

coconut oil • Chicken cut in serving • Salt and freshly ground pepper • paprika • marjoram • duck sauce • white wine • chicken stock

water • sugar • green tea • cans lemonade • cans orange juice • vodka • -up