Aharon Mc

thick slices Challa • Milk • large Eggs • Cinnamon (or nutmeg) • Vanilla • bit Salt

Italian sausage link(s), browned or grilled • tomato paste • tomato puree • garlic, finely chopped • sm onion, finely chopped • rib celery, finely chopped • sm carrot, finely chopped • sm bell pepper, finely chopped • basil • oregano • thyme • bay leaf •

Red Kidney Beans, soaked several hours and drained • White Rice, cooked • meat -- • Smoked Sausage, sliced thick • Ham Hocks and/or Salt Pork • liquids -- • Water • Stock • Tobasco, • veggies -- • md Onion, chopped • sm Green Pepper, chopped •

small white onion, 2 tblsp finely diced • tomatoes, diced • serano peppers, finely diced • cilantro, 2 tblspn chopped • lime juice • sugar • salt

Tomato Paste • Sesame Seeds • Sesame Oil • Sweet Soy Sauce (Indonesian Kecap Manis) • Chicken fillets (thighs or breasts)

boneless, skinless, Chicken Breasts • Flour • Salt • Pepper • Butter • Lemmon Pepper • chopped Asparagus • Lemons, sliced • Honey • Butter

All Natural Oats • Brown Surgar • Baking Powder • Salt • Cinnamon • bittersweet Chocolate Chips • Berries • Blueberries • ripe Banana • Milk • Egg • Vanilla •