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olive oil and 2 tbs butter • onion • minced garlic • Carrot, celery, parsnip 1 each • salt • red pepper flakes • miso • San Mariano plum tomatoes and 1 can stewed tomatoes • bay leaves, parsley, basil, thyme, oregano, fennel, salt, pepper • vegetable broth • red wine or white wine dry • Shrimp shells •

Einkorn flour (or regular all-purpose) • Salt • Baking soda • Butter • Oil • Cinnamon • Brown sugar • Granulated sugar • Sourdough discard (can be used straight from the fridge) • Whole eggs • Vanilla extract • Oatmeal (Old Fashioned) •

butter, softened • packed brown sugar • molasses • large egg • pure vanilla extract • all-purpose flour • ground ginger • ground cinnamon • ground cloves • ground nutmeg • baking soda • kosher salt •

melted butter • flour • walnuts • sugar • cool whip or sturdy whipped cream • Cream Cheese softened • sugar • Instant Lemon Pudding. (Regular size, Made to Directions or use a little less milk and add some cool whip or whipping cream

flour • salt • oil • milk • sugar • packages of cream cheese • milk • 10X sugar • cool whip or sturdy whipped cream • Blueberry Pie Filling

chopped peanuts (walnuts work too) • flour • butter • soft cream cheese • peanut butter • 10x sugar • cool whip or sturdy whipped cream • small box each of van and choc pudding mixed with 2 and 1/2 cups of milk - okay to use pudding from scratch

red peppers cut in half microwave for 5 minutes • rice cooked • olive oil • Garlic • Onion • Celery • Carrots • Tofu well drained • Mushrooms • Basil • Italian Seasoning • Salt •

eggs • spinach - blanched and chopped • milk • Ricotta or more • mozzarella • loccatelli • chopped onion • Broccoli, mushrooms, red pepper - about • potato thinly sliced on bottom of pan • salt • Croutons for top

eggs • flour • tsps baking powder • sugar • oil • water • vanilla

Grouper • panko • finely chopped walnuts • parmesan • old bay • fresh basil • fresh parsley • egg • parmesan

egg whites about 10 to 12 eggs • cream of tartar • vanilla • salt • lemon zest • sugar • cake flour

Salmon • Tuna • eggs • mayonaise • panko • old bay seasoning • basil • parsley • parmesan • Worcestershire sauce • dijon mustard • horseradish •