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beef • onion • Pilipili(2) • oil

meat • Salt • oil

matumbo pre-booked • oil • large tomatoes • onion • Fresh coriander • royco • garlic cloves

maize • beans • oil • small hoho • onion • tomatoes • royco

medium size capsicums(Red, Yellow, Green each) • small broccoli • small cauliflower • medium size shallot • cilantro stalks • salt • small lettuce

small onions • medium size tomatoes • large Dania • tiny hoho

sausages • Enough oil for deep  frying

onion • tomatoes • vinegar • salt • Dania

beef • onion finely diced • tomatoes chopped finely • water • royco • Salt

beef • oil • onion • tomatoes • Salt • royco

eggs • onion • tomatoes • oil • salt

beans • onion • tomatoes • oil • royco

eggs ya kienyeji • oil • onion • large tomato • Salt

Maindi Mbichi • Heat

shredded cabbage • oil • tomatoes • onion

whole chicken- already prepared • large onion - diced • large tomatoes- diced • oil • Salt tottaste • curry powder • chicken masala

Miro • Managua • oil • Milk • large onions • large tomatoes

meat • medium size tomatoes • onion • tomato paste • oil • Salt

beans • maize • oil • onion • Tomatoes • grated carrots • royco

o g of beef • royco • salt • small onion • small tomatoes • soy sauce